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Cool, Spicy Herbs that Release the Exterior

 There are 12 Cool, Spicy Herbs that Release the Exterior     Bo He  Field Mint, Mentha Chai Hu Thorowax Root , Bupleurum Chan Tui Circada Moulting Dan Dou Chi Prepared Soybean  Fu Ping Duckweed or Spirodela  Ge Gen Pueraria, Kudzu Root Ju Hua Chrysanthemum Flower  Man Jing Zi Vitex Fruit  Mu Zei Shave Grass, Scouring Rush Niu Bang Zi Great Burdock Fruit Sang Ye White Mulberry Leaf […]

Zi Su Ye

 Zi Su Geng (Perilla Stalk)  Herb 15 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: LU, ST Properties: Spicy, Warm Latin: Perillae Ramulus Chinese: 紫苏根 Tone Marks: zĭ sū gĕng Actions Calms the Fetus Opens the Chest Relieve Toxicity Contraindications and Cautions This section is being researched, and is not completed. Herb-Drug Interactions This section is […]

Zi Su Geng

Zi Su Geng (Perilla Stalk)  Herb 15 of 16 in Warm, Spicy Herbs that Release the Exterior      Channels: LU, ST Properties: Spicy, Warm Latin: Perillae Ramulus Chinese: 紫苏根 Tone Marks: zĭ sū gĕng Actions Calms the Fetus Opens the Chest Relieve Toxicity Contraindications and Cautions This section is being researched, and is not completed. Herb-Drug Interactions This section […]

Xiang Ru

Xiang Ru (Aromatic Madder, Elsholtzia)  Herb 13 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: LU, ST Properties: Spicy, Aromatic, Slightly Warm Latin: Herba Elsholtziae Chinese: 香薷 Tone Marks: xiāng rú Actions Expels Summerheat From the Exterior and Dampness From the InteriorFor exterior disorders in the summer or dampness with chills, fever, headache, lack of sweat, […]

Xi Xin

Xi Xin (Chinese Wild Ginger, Asarum)  Herb 12 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: LU, KI Properties: Spicy, Warm Latin: Herba Asari Cum Radice Chinese: 细辛 Tone Marks: xì xīn Translation: Thin Spicy Actions Releases the Exterior, Disperses ColdFor all exterior cold patterns, especially if accompanied by underlying Yang Deficiency or internal dampness. Stops […]

Qiang Huo

Qiang Huo (Notopterygium Root)  Herb 9 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: BL, KI Properties: Spicy, Bitter, Aromatic, Warm Latin: Radix Et Rhizoma Notopterygii Chinese: 羌活 Tone Marks: qiāng huó Actions Releases the Exterior and Disperses ColdFor chills, fever, headache and a heavy sensation in the body. Stops Damp Bi PainFor Wind-Cold-Damp Bi pain, […]

Sheng Jiang (Fresh Ginger Rhizome)  Herb 10 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: LU, SP, ST Properties: Spicy, Warm Latin: uncooked Rhizoma Zingiberis Chinese: 生姜 Tone Marks: shēng jiāng Actions Releases the Exterior and Warms the Middle JiaoFor exterior Wind-Cold, cold in the stomach causing vomiting, diarrhea and abdominal fullness with pain. Disperses Lung […]

Ma Huang

Ma Huang (Ephedra Stem)  Herb 8 of 16 in Warm, Spicy Herbs that Release the Exterior      Channels: LU, BL Properties: Spicy, Slightly Bitter, Warm Latin: Herba Ephedrae Chinese: 麻黄 Tone Marks: má huáng Translation: Hemp Yellow Actions Releases the Exterior and Disperses Wind-ColdFor Wind-Cold excess patterns with fever, chills, headache, lack of sweating, and a tight, floating pulse. […]

Jing Jie

Jing Jie (Schizonepeta Bud or Stem)  Herb 7 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: LU, LIV Properties: Spicy, Aromatic, Slightly Warm Latin: Herba Seu Flos Schizonepetae Tenuifoliae Chinese: 荆芥 Tone Marks: jīng jiè Alt Names: Jing Jie Sui Actions Releases the Exterior and Stops WindFor common cold with headache from Wind-Cold or Wind-Heat, depending […]

Gao Ben

Gao Ben (Straw Weed, Chinese Lovage Root)  Herb 5 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: BL Properties: Spicy, Warm Latin: Radix et Rhizoma Ligustici Chinensis Chinese: 藁本 Tone Marks: găo bĕn Translation: Ligusticum root Actions Expels Wind-Cold and Stops HeadacheUsed especially for vertex headache, or headache that travels from the vertex to the cheeks […]

The Vital Substances

Jing (Essence)The refined and precious substance that is the material basis for all life. It influences our constitution, reproduction, growth and development, and our longevity. It is the foundation for the production of Qi and aids in the production of marrow. There is both Prenatal and Postnatal Jing.  Xue (Blood)Blood is the densest of the vital substances, […]

Colorectal Cancer

Colorectal Cancer   Colorectal cancer is a Western medical term and is not specifically discussed in classical TCM texts. However, the main symptoms and signs of the disease are recorded in the following conditions: Intestinal mass ‘chang ji’: refers to movable abdominal mass accompanied by pain or distention. Bloody stools ‘chang pi’: refers to projectile […]

TCM model of the body

TCM’s view of the human body is only marginally concerned with anatomical structures, but focuses primarily on the body’s functions[ (such as digestion, breathing, temperature maintenance, etc.): “The tendency of Chinese thought is to seek out dynamic functional activity rather than to look for the fixed somatic structures that perform the activities. Because of this, […]

Huangdi Neijing

Huangdi Neijing (simplified Chinese:; traditional Chinese:  pinyin: Huangdi  Neij?ng), also known as�The Inner Canon of Huangdi or Yellow Emperor’s Inner Canon, is an ancient Chinese medical text that has been treated as the fundamental doctrinal source forChinese medicine for more than two millennia and until today. It is comparable in importance to the Hippocratic Corpus in Greek medicine or the […]

Introduce traditional Chinese medicine

What is Traditional Chinese Medicine? Traditional Chinese medicine refers to health practices, approaches, knowledge and beliefs incorporating plant, animal and mineral based medicines, spiritual therapies, manual techniques and exercises, applied singularly or in combination to treat, diagnose and prevent illnesses or maintain well-being. Traditional Chinese Medicine (TCM) is an ancient medical system, which has existed […]

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