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<channel>
	<title>Warm, Spicy Herbs that Release the Exterior &#8211; American Institute of Acupuncture</title>
	<atom:link href="http://acuherb.us/category/herbology/warm-spicy-herbs-that-release-the-exterior/feed/" rel="self" type="application/rss+xml" />
	<link>http://acuherb.us</link>
	<description>Acupuncture, herbs, and traditional Chinese Medicine, health full service spa</description>
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	<item>
		<title>Xin Yi Hua</title>
		<link>http://acuherb.us/xin-yi-hua/</link>
		<pubDate>Mon, 10 Dec 2012 03:09:02 +0000</pubDate>
		<dc:creator><![CDATA[acuherb]]></dc:creator>
				<category><![CDATA[Herbology]]></category>
		<category><![CDATA[Warm, Spicy Herbs that Release the Exterior]]></category>

		<guid isPermaLink="false">http://acuherb.us/?p=2119</guid>
		<description><![CDATA[Xin Yi Hua (Magnolia Flower)  Herb 14 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: LU, ST Properties: Spicy, Warm Latin: Flos Magnoliae Lilliflorae Chinese: 辛夷 Tone Marks: xīn yí Actions Disperses Wind-Cold and Opens the Nasal PassagesFor stuffy nose, nasal obstruction, congestion, discharge, loss of smell, and related sinus headache. Can be used for any [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="pf-content"><form action="http://www.sacredlotus.com/formulas/builder.cfm" method="post">
<h2>Xin Yi Hua (Magnolia Flower)</h2>
</form>
<p><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/xiang_ru_aromatic_madder_elsholtzia"><img title="Previous Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_prev.gif" alt="Previous Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/zi_su_geng_perilla_stalk"><img title="Next Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_next.gif" alt="Next Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a> Herb <strong>14</strong> of <strong>16</strong> in <a href="http://acuherb.us/herbology/warm-spicy-herbs-that-release-the-exterior/">Warm, Spicy Herbs that Release the Exterior</a> </p>
<table width="100%" border="0" cellspacing="0" cellpadding="8">
<tbody>
<tr>
<td valign="top" width="17"> </td>
<td valign="top" width="136"><a href="http://acuherb.us/wp-content/uploads/2012/12/xin-yi.jpg"><img class="aligncenter size-thumbnail wp-image-2120" title="xin-yi" src="http://acuherb.us/wp-content/uploads/2012/12/xin-yi-150x150.jpg" alt="" width="150" height="150" /></a></td>
<td valign="middle">
<div>
<div>Channels:</div>
<div>LU, ST</div>
</div>
<div>
<div>Properties:</div>
<div>Spicy, Warm</div>
</div>
<div>
<div>Latin:</div>
<div>Flos Magnoliae Lilliflorae</div>
</div>
<div>
<div>Chinese:</div>
<div>辛夷</div>
</div>
<div>
<div>Tone Marks:</div>
<div>xīn yí</div>
</div>
</td>
</tr>
</tbody>
</table>
<h3>Actions</h3>
<div align="justify">
<ul>
<li><strong>Disperses Wind-Cold and Opens the Nasal Passages</strong><br />For stuffy nose, nasal obstruction, congestion, discharge, loss of smell, and related sinus headache. Can be used for any nasal or sinus problem, especially related to Wind-Cold invasion.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Contraindications and Cautions</h3>
<div align="justify">
<ul>
<li>Caution with heat or fire due to Yin Deficiency. Over dosage may cause dizziness.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Herb-Drug Interactions</h3>
<div align="justify">
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Toxicity and Overdose</h3>
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
<hr noshade="noshade" size="1" />
<h3>Dosage</h3>
<ul>
<li>3-9 grams. Use as decoction, pills, or as ointment for local application. Place in cheesecloth while decocting as this herb may be irritable to the throat.</li>
<li>Part used: flower or flowerbud.</li>
</ul>
</div>]]></content:encoded>
			</item>
		<item>
		<title>Sheng Jiang Pi</title>
		<link>http://acuherb.us/sheng-jiang-pi/</link>
		<pubDate>Mon, 10 Dec 2012 02:49:22 +0000</pubDate>
		<dc:creator><![CDATA[acuherb]]></dc:creator>
				<category><![CDATA[Herbology]]></category>
		<category><![CDATA[Warm, Spicy Herbs that Release the Exterior]]></category>

		<guid isPermaLink="false">http://acuherb.us/?p=2099</guid>
		<description><![CDATA[Sheng Jiang Pi (Fresh Ginger Rhizome Skin)  Herb 11 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: LU, SP, ST Properties: Spicy, Cool Latin: Pericarpium Zingiberis Recens Chinese: 生姜皮 Tone Marks: shēng jiāng pí Actions Harmonizes the Middle Jiao Dispels water and reduces edema. Contraindications and Cautions This section is being researched, and is not completed. [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="pf-content"><form action="http://www.sacredlotus.com/formulas/builder.cfm" method="post">
<h2>Sheng Jiang Pi (Fresh Ginger Rhizome Skin)</h2>
</form>
<p><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/sheng_jiang_fresh_ginger_rhizome"><img title="Previous Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_prev.gif" alt="Previous Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/xi_xin_chinese_wild_ginger_asarum"><img title="Next Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_next.gif" alt="Next Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a> Herb <strong>11</strong> of <strong>16</strong> in <a href="Sheng%20Jiang%20Pi%20(Fresh%20Ginger%20Rhizome%20Skin)%20%20%20Herb%2011%20of%2016%20in%20Warm,%20Spicy%20Herbs%20that%20Release%20the%20Exterior%20%20%20		%20Channels:LU,%20SP,%20ST%20Properties:Spicy,%20Cool%20Latin:Pericarpium%20Zingiberis%20Recens%20Chinese:生姜皮%20Tone%20Marks:shēng%20jiāng%20pí%20Actions%20%20Harmonizes%20the%20Middle%20Jiao%20Dispels%20water%20and%20reduces%20edema.%20Contraindications%20and%20Cautions%20%20This%20section%20is%20being%20researched,%20and%20is%20not%20completed.%20Herb-Drug%20Interactions%20%20This%20section%20is%20being%20researched,%20and%20is%20not%20completed.%20Toxicity%20and%20Overdose%20%20This%20section%20is%20being%20researched,%20and%20is%20not%20completed.">Warm, Spicy Herbs that Release the Exterior</a> </p>
<table width="100%" border="0" cellspacing="0" cellpadding="8">
<tbody>
<tr>
<td valign="top" width="17"> </td>
<td valign="top" width="136"><a href="http://acuherb.us/wp-content/uploads/2012/12/shengjiangpi1.jpg"><img class="aligncenter size-thumbnail wp-image-2142" title="shengjiangpi" src="http://acuherb.us/wp-content/uploads/2012/12/shengjiangpi1-150x150.jpg" alt="" width="150" height="150" /></a></td>
<td valign="middle">
<div>
<div>Channels:</div>
<div>LU, SP, ST</div>
</div>
<div>
<div>Properties:</div>
<div>Spicy, Cool</div>
</div>
<div>
<div>Latin:</div>
<div>Pericarpium Zingiberis Recens</div>
</div>
<div>
<div>Chinese:</div>
<div>生姜皮</div>
</div>
<div>
<div>Tone Marks:</div>
<div>shēng jiāng pí</div>
</div>
</td>
</tr>
</tbody>
</table>
<h3>Actions</h3>
<div align="justify">
<ul>
<li>Harmonizes the Middle Jiao</li>
<li>Dispels water and reduces edema.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Contraindications and Cautions</h3>
<div align="justify">
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Herb-Drug Interactions</h3>
<div align="justify">
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Toxicity and Overdose</h3>
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>]]></content:encoded>
			</item>
		<item>
		<title>Sheng Jiang</title>
		<link>http://acuherb.us/sheng-jiang/</link>
		<pubDate>Mon, 10 Dec 2012 02:47:37 +0000</pubDate>
		<dc:creator><![CDATA[acuherb]]></dc:creator>
				<category><![CDATA[Herbology]]></category>
		<category><![CDATA[Warm, Spicy Herbs that Release the Exterior]]></category>

		<guid isPermaLink="false">http://acuherb.us/?p=2096</guid>
		<description><![CDATA[Sheng Jiang (Fresh Ginger Rhizome)  Herb 10 of 16 in Warm, Spicy Herbs that Release the Exterior      Channels: LU, SP, ST Properties: Spicy, Warm Latin: uncooked Rhizoma Zingiberis Chinese: 生姜 Tone Marks: shēng jiāng Actions Releases the Exterior and Warms the Middle JiaoFor exterior Wind-Cold, cold in the stomach causing vomiting, diarrhea and abdominal fullness with pain. Disperses [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="pf-content"><form action="http://www.sacredlotus.com/formulas/builder.cfm" method="post">
<h2>Sheng Jiang (Fresh Ginger Rhizome)</h2>
</form>
<form action="http://www.sacredlotus.com/formulas/builder.cfm" method="post">
<h2><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/qiang_huo_notopterygium_root"><img title="Previous Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_prev.gif" alt="Previous Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/sheng_jiang_pi_fresh_ginger_rhizome_skin"><img title="Next Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_next.gif" alt="Next Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a> Herb <strong>10</strong> of <strong>16</strong> in <a href="http://acuherb.us/herbology/warm-spicy-herbs-that-release-the-exterior/">Warm, Spicy Herbs that Release the Exterior</a> </h2>
<table width="100%" border="0" cellspacing="0" cellpadding="8">
<tbody>
<tr>
<td valign="top" width="17"> </td>
<td valign="top" width="136"> </td>
<td valign="middle">
<div>
<div>Channels:</div>
<div>LU, SP, ST</div>
</div>
<div>
<div>Properties:</div>
<div>Spicy, Warm</div>
</div>
<div>
<div>Latin:</div>
<div>uncooked Rhizoma Zingiberis</div>
</div>
<div>
<div>Chinese:</div>
<div>生姜</div>
</div>
<div>
<div>Tone Marks:</div>
<div>shēng jiāng</div>
</div>
</td>
</tr>
</tbody>
</table>
<h3>Actions</h3>
<div align="justify">
<ul>
<li><strong>Releases the Exterior and Warms the Middle Jiao</strong><br />For exterior Wind-Cold, cold in the stomach causing vomiting, diarrhea and abdominal fullness with pain.</li>
<li><strong>Disperses Lung Cold and Stops Cough</strong><br />For Wind-Cold cough or chronic Lung problems with thin, white phlegm.</li>
<li><strong>Adjusts the Ying and the Wei levels</strong><br />For exterior deficiency when sweating does not improve the patient&#8217;s condition.</li>
<li><strong>Reduces Toxicity From Other Herbs</strong><br />For detoxifying or treating over dosage from other herbs, such as Radix Lateralis Aconiti Carmichaeli Praeparata (Fu Zi) and Rhizoma Pinelliae Ternatae (Ban Xia).</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Contraindications and Cautions</h3>
<div align="justify">
<ul>
<li>Do not use in cases of Lung Heat, Stomach Heat, or Yin Deficiency.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Herb-Drug Interactions</h3>
<div align="justify">
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Toxicity and Overdose</h3>
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
<hr noshade="noshade" size="1" />
<h3>Dosage</h3>
<ul>
<li>3-9 grams.</li>
<li>Part used: rhizome.</li>
</ul>
</form>
</div>]]></content:encoded>
			</item>
		<item>
		<title>Gui Zhi</title>
		<link>http://acuherb.us/gui-zhi/</link>
		<pubDate>Sun, 09 Dec 2012 23:33:11 +0000</pubDate>
		<dc:creator><![CDATA[acuherb]]></dc:creator>
				<category><![CDATA[Herbology]]></category>
		<category><![CDATA[Warm, Spicy Herbs that Release the Exterior]]></category>

		<guid isPermaLink="false">http://acuherb.us/?p=2080</guid>
		<description><![CDATA[Gui Zhi (Cinnamon Twig, Cassia Twig)  Herb 6 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: HT, LU, BL Properties: Spicy, Sweet, Warm Latin: Ramulus Cinnamomi Cassiae Chinese: 桂枝 Tone Marks: guì zhī Actions Adjusts the Ying and Wei LevelsFor Wind-Cold from deficiency when sweating does not relieve the condition. Warms the Channels and CollateralsFor Wind-Cold [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="pf-content"><form action="http://www.sacredlotus.com/formulas/builder.cfm" method="post">
<h2>Gui Zhi (Cinnamon Twig, Cassia Twig)</h2>
</form>
<p><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/gao_ben_straw_weed_chinese_lovage_root"><img title="Previous Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_prev.gif" alt="Previous Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/jing_jie_schizonepeta_bud_stem"><img title="Next Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_next.gif" alt="Next Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a> Herb <strong>6</strong> of <strong>16</strong> in <a href="http://acuherb.us/herbology/warm-spicy-herbs-that-release-the-exterior/">Warm, Spicy Herbs that Release the Exterior</a> </p>
<table width="100%" border="0" cellspacing="0" cellpadding="8">
<tbody>
<tr>
<td valign="top" width="17"> </td>
<td valign="top" width="136"><a href="http://acuherb.us/wp-content/uploads/2012/12/Gui-Zhi.jpg"><img class="aligncenter size-thumbnail wp-image-2081" title="Gui Zhi" src="http://acuherb.us/wp-content/uploads/2012/12/Gui-Zhi-150x150.jpg" alt="" width="150" height="150" /></a></td>
<td valign="middle">
<div>
<div>Channels:</div>
<div>HT, LU, BL</div>
</div>
<div>
<div>Properties:</div>
<div>Spicy, Sweet, Warm</div>
</div>
<div>
<div>Latin:</div>
<div>Ramulus Cinnamomi Cassiae</div>
</div>
<div>
<div>Chinese:</div>
<div>桂枝</div>
</div>
<div>
<div>Tone Marks:</div>
<div>guì zhī</div>
</div>
</td>
</tr>
</tbody>
</table>
<h3>Actions</h3>
<div align="justify">
<ul>
<li><strong>Adjusts the Ying and Wei Levels</strong><br />For Wind-Cold from deficiency when sweating does not relieve the condition.</li>
<li><strong>Warms the Channels and Collaterals</strong><br />For Wind-Cold damp bi pain, arthritic complaints, especially in the shoulders. For cold obstructing the flow of Blood in dysmenorrhea and other gynecological conditions.</li>
<li><strong>Unblocks the Yang Qi of the Chest</strong><br />For chest pain, palpitations, edema, dysuria, and abdominal fullness.</li>
<li><strong>Promotes Blood Circulation</strong><br />For amenorrhea, dysmenorrhea, angina pectoris, and abdominal masses.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Contraindications and Cautions</h3>
<div align="justify">
<ul>
<li>Caution in patients with fever, heat from deficiency, heat in the blood, pregnancy, and heavy menstruation.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Herb-Drug Interactions</h3>
<div align="justify">
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Toxicity and Overdose</h3>
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
<hr noshade="noshade" size="1" />
<h3>Dosage</h3>
<ul>
<li>3-9 grams for externally contracted wind-cold.</li>
<li>9-15 grams for Bi pain.</li>
<li>Part used: twig or ramulus.</li>
</ul>
</div>]]></content:encoded>
			</item>
		<item>
		<title>Fang Feng</title>
		<link>http://acuherb.us/fang-feng/</link>
		<pubDate>Fri, 07 Dec 2012 23:06:00 +0000</pubDate>
		<dc:creator><![CDATA[acuherb]]></dc:creator>
				<category><![CDATA[Herbology]]></category>
		<category><![CDATA[Warm, Spicy Herbs that Release the Exterior]]></category>

		<guid isPermaLink="false">http://acuherb.us/?p=2035</guid>
		<description><![CDATA[Fang Feng (Ledebouriella Root)  Herb 4 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels:BL, LIV, SP Properties:Spicy, Sweet, Slightly Warm Latin:Radix Ledebouriellae Divaricatae Chinese:防风 Tone Marks:fáng fēng Translation:Guard Against Wind Actions Releases the Exterior and Stops WindFor common cold with headache, body aches, and stiff neck. Dispels Wind, Cold, and Damp ConditionsFor exterior Wind-Damp painful obstruction, [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="pf-content"><form action="http://www.sacredlotus.com/formulas/builder.cfm" method="post">
<h2>Fang Feng (Ledebouriella Root)</h2>
</form>
<p><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/e_bu_shi_cao_centipeda_herb"><img title="Previous Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_prev.gif" alt="Previous Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/gao_ben_straw_weed_chinese_lovage_root"><img title="Next Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_next.gif" alt="Next Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a> Herb <strong>4</strong> of <strong>16</strong> in <a href="http://www.sacredlotus.com/herbs/getcat.cfm/herb_category/warm_spicy_herbs_that_release_the_exterior">Warm, Spicy Herbs that Release the Exterior</a> </p>
<table width="100%" border="0" cellspacing="0" cellpadding="8">
<tbody>
<tr>
<td valign="top" width="17"> </td>
<td valign="top" width="136"><a href="http://acuherb.us/wp-content/uploads/2011/08/FangFeng.jpg"><img class="aligncenter size-thumbnail wp-image-1994" title="FangFeng" src="http://acuherb.us/wp-content/uploads/2011/08/FangFeng-150x150.jpg" alt="" width="150" height="150" /></a></td>
<td valign="middle">
<div>
<div>Channels:BL, LIV, SP</div>
</div>
<div>
<div>Properties:Spicy, Sweet, Slightly Warm</div>
</div>
<div>
<div>Latin:Radix Ledebouriellae Divaricatae</div>
</div>
<div>
<div>Chinese:防风</div>
</div>
<div>
<div>Tone Marks:fáng fēng</div>
</div>
<div>
<div>Translation:Guard Against Wind</div>
</div>
</td>
</tr>
</tbody>
</table>
<h3>Actions</h3>
<div align="justify">
<ul>
<li><strong>Releases the Exterior and Stops Wind</strong><br />For common cold with headache, body aches, and stiff neck.</li>
<li><strong>Dispels Wind, Cold, and Damp Conditions</strong><br />For exterior Wind-Damp painful obstruction, cold and dampness.</li>
<li><strong>Stops Spasms Associated with Wind</strong><br />Used with other herbs to stop trembling. Also used for wind due to Liver/Spleen disharmony resulting in recurrent, painful diarrhea with Blood in the stool.</li>
<li>Use for migraine headaches.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Contraindications and Cautions</h3>
<div align="justify">
<ul>
<li>Caution in patients with Yin and blood Deficiency causing spasms or heat. Traditionally not used with Rhizoma Zingiberis Officinalis (gan jiang), Rhizoma et Radix Veratri (li lu), and Rhizoma Dioscoreae Hypoglaucae (bei xie).</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Herb-Drug Interactions</h3>
<div align="justify">
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Toxicity and Overdose</h3>
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
<hr noshade="noshade" size="1" />
<h3>Dosage</h3>
<ul>
<li>3-9 grams.</li>
<li>Part used: root.</li>
</ul>
<hr noshade="noshade" size="1" />
<h3>Notes</h3>
<ul>
<li>Use with caution in patient&#8217;s with internal wind, such as Parkinson&#8217;s disease.</li>
</ul>
</div>]]></content:encoded>
			</item>
		<item>
		<title>Er Bu Shi Cao</title>
		<link>http://acuherb.us/er-bu-shi-cao/</link>
		<pubDate>Fri, 07 Dec 2012 23:03:54 +0000</pubDate>
		<dc:creator><![CDATA[acuherb]]></dc:creator>
				<category><![CDATA[Herbology]]></category>
		<category><![CDATA[Warm, Spicy Herbs that Release the Exterior]]></category>

		<guid isPermaLink="false">http://acuherb.us/?p=2031</guid>
		<description><![CDATA[E Bu Shi Cao (Centipeda Herb)  Herb 3 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: LU, LIV Properties: Spicy, Warm Latin: Centipedae Minima Herba Chinese: 鹅不食草 Tone Marks: é bù shí căo In Progress&#8230; &#160; Contraindications and Cautions This section is being researched, and is not completed. Herb-Drug Interactions This section is being researched, and [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="pf-content"><form action="http://www.sacredlotus.com/formulas/builder.cfm" method="post">
<h2>E Bu Shi Cao (Centipeda Herb)</h2>
</form>
<p><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/cong_bai_scallion_green_onion"><img title="Previous Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_prev.gif" alt="Previous Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/fang_feng_ledebouriella_root"><img title="Next Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_next.gif" alt="Next Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a> Herb <strong>3</strong> of <strong>16</strong> in <a href="http://acuherb.us/herbology/warm-spicy-herbs-that-release-the-exterior/">Warm, Spicy Herbs that Release the Exterior</a> </p>
<table width="100%" border="0" cellspacing="0" cellpadding="8">
<tbody>
<tr>
<td valign="top" width="17"> </td>
<td valign="top" width="136"><a href="http://acuherb.us/wp-content/uploads/2011/08/er-bu-shi-cao.jpg"><img class="aligncenter size-thumbnail wp-image-1993" title="er bu shi cao" src="http://acuherb.us/wp-content/uploads/2011/08/er-bu-shi-cao-150x150.jpg" alt="" width="150" height="150" /></a></td>
<td valign="middle">
<div>
<div>Channels:</div>
<div>LU, LIV</div>
</div>
<div>
<div>Properties:</div>
<div>Spicy, Warm</div>
</div>
<div>
<div>Latin:</div>
<div>Centipedae Minima Herba</div>
</div>
<div>
<div>Chinese:</div>
<div>鹅不食草</div>
</div>
<div>
<div>Tone Marks:</div>
<div>é bù shí căo</div>
</div>
</td>
</tr>
</tbody>
</table>
<ul>
<li>In Progress&#8230;</li>
</ul>
<p>&nbsp;</p>
<hr noshade="noshade" size="1" />
<h3>Contraindications and Cautions</h3>
<div align="justify">
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Herb-Drug Interactions</h3>
<div align="justify">
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Toxicity and Overdose</h3>
<ul>
<li>None Noted</li>
<li></li>
</ul>
</div>]]></content:encoded>
			</item>
		<item>
		<title>Cong Bai</title>
		<link>http://acuherb.us/cong-bai/</link>
		<pubDate>Fri, 07 Dec 2012 22:57:51 +0000</pubDate>
		<dc:creator><![CDATA[acuherb]]></dc:creator>
				<category><![CDATA[Herbology]]></category>
		<category><![CDATA[Warm, Spicy Herbs that Release the Exterior]]></category>

		<guid isPermaLink="false">http://acuherb.us/?p=2025</guid>
		<description><![CDATA[Cong Bai (Scallion or Green Onion)  Herb 2 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: LU, ST Properties: Spicy, Warm Latin: Bulbus Allii Fistulosi Chinese: 葱白 Tone Marks: cōng bái Actions Releases Wind and Cold and Induces SweatingUsed in the very early stages of Wind-Cold invasion. Invigorates the Yang Qi and Disperses ColdFor cold and [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="pf-content"><form action="http://www.sacredlotus.com/formulas/builder.cfm" method="post">
<h2>Cong Bai (Scallion or Green Onion)</h2>
</form>
<p><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/bai_zhi_angelica_root"><img title="Previous Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_prev.gif" alt="Previous Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/e_bu_shi_cao_centipeda_herb"><img title="Next Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_next.gif" alt="Next Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a> Herb <strong>2</strong> of <strong>16</strong> in <a href="http://acuherb.us/herbology/warm-spicy-herbs-that-release-the-exterior/">Warm, Spicy Herbs that Release the Exterior </a></p>
<table width="100%" border="0" cellspacing="0" cellpadding="8">
<tbody>
<tr>
<td valign="top" width="17"> </td>
<td valign="top" width="136"><a href="http://acuherb.us/wp-content/uploads/2011/08/Congbai.jpg"><img class="aligncenter size-thumbnail wp-image-1990" title="Congbai" src="http://acuherb.us/wp-content/uploads/2011/08/Congbai-150x150.jpg" alt="" width="150" height="150" /></a></td>
<td valign="middle">
<div>
<div>Channels:</div>
<div>LU, ST</div>
</div>
<div>
<div>Properties:</div>
<div>Spicy, Warm</div>
</div>
<div>
<div>Latin:</div>
<div>Bulbus Allii Fistulosi</div>
</div>
<div>
<div>Chinese:</div>
<div>葱ç<img src="https://s.w.org/images/core/emoji/11/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />½</div>
</div>
<div>
<div>Tone Marks:</div>
<div>cōng bái</div>
</div>
</td>
</tr>
</tbody>
</table>
<h3>Actions</h3>
<div align="justify">
<ul>
<li><strong>Releases Wind and Cold and Induces Sweating</strong><br />Used in the very early stages of Wind-Cold invasion.</li>
<li><strong>Invigorates the Yang Qi and Disperses Cold</strong><br />For cold and fullness in the abdomen or nasal congestion from cold.</li>
<li>Applied topically as poultice for abscesses and sores.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Contraindications and Cautions</h3>
<div align="justify">
<ul>
<li>Do not use in cases of spontaneous sweating.</li>
<li>Do not mix with honey when taken internally.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Herb-Drug Interactions</h3>
<div align="justify">
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Toxicity and Overdose</h3>
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
<hr noshade="noshade" size="1" />
<h3>Dosage</h3>
<ul>
<li>3-10 grams. Use the bulb with the roots.</li>
</ul>
</div>]]></content:encoded>
			</item>
		<item>
		<title>Bai Zhi</title>
		<link>http://acuherb.us/bai-zhi/</link>
		<pubDate>Fri, 07 Dec 2012 22:55:44 +0000</pubDate>
		<dc:creator><![CDATA[acuherb]]></dc:creator>
				<category><![CDATA[Herbology]]></category>
		<category><![CDATA[Warm, Spicy Herbs that Release the Exterior]]></category>

		<guid isPermaLink="false">http://acuherb.us/?p=2022</guid>
		<description><![CDATA[ Herb 1 of 16 in Warm, Spicy Herbs that Release the Exterior    Channels: LU, ST Properties: Spicy, Warm Latin: Radix Angelicae Dahuricae Chinese: 白芷 Tone Marks: bái zhĭ Actions Dispels Wind and Stops PainFor external Wind-Cold, especially with sinus or yang Ming headache, supra-orbital pain and sinus congestion. Reduces Pus and SwellingFor early stages of surface level sores. This [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="pf-content"><p><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/zi_su_ye_perilla_leaf"><img title="Previous Herb in Category" src="http://www.sacredlotus.com/navigation/images/page_prev.gif" alt="Previous Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a><a href="http://www.sacredlotus.com/herbs/get.cfm/chinese_herb/cong_bai_scallion_green_onion"><img title="Next Herb in Category" src="http://www.acuherb.us/navigation/images/page_next.gif" alt="Next Herb in Category" width="15" height="20" align="absmiddle" border="0" /></a> Herb <strong>1</strong> of <strong>16</strong> in <a href="http://acuherb.us/herbology/warm-spicy-herbs-that-release-the-exterior/">Warm, Spicy Herbs that Release the Exterior</a> </p>
<table width="100%" border="0" cellspacing="0" cellpadding="8">
<tbody>
<tr>
<td valign="top" width="17"> </td>
<td valign="top" width="136"><a href="http://acuherb.us/wp-content/uploads/2011/08/BaiZhi.jpg"><img class="aligncenter size-thumbnail wp-image-1986" title="BaiZhi" src="http://acuherb.us/wp-content/uploads/2011/08/BaiZhi-150x150.jpg" alt="" width="150" height="150" /></a></td>
<td valign="middle">
<div>
<div>Channels:</div>
<div>LU, ST</div>
</div>
<div>
<div>Properties:</div>
<div>Spicy, Warm</div>
</div>
<div>
<div>Latin:</div>
<div>Radix Angelicae Dahuricae</div>
</div>
<div>
<div>Chinese:</div>
<div>ç<img src="https://s.w.org/images/core/emoji/11/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />½èŠ·</div>
</div>
<div>
<div>Tone Marks:</div>
<div>bái zhĭ</div>
</div>
</td>
</tr>
</tbody>
</table>
<div>Actions</div>
<div align="justify">
<ul>
<li><strong>Dispels Wind and Stops Pain</strong><br />For external Wind-Cold, especially with sinus or yang Ming headache, supra-orbital pain and sinus congestion.</li>
<li><strong>Reduces Pus and Swelling</strong><br />For early stages of surface level sores. This herb can reduce swelling and/or help to discharge pus.</li>
<li>Also used for damp and discharge in the Lower Jiao.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Contraindications and Cautions</h3>
<div align="justify">
<ul>
<li>This herb is drying, do not use in cases of Yin and Blood Deficiency.</li>
<li>Traditional sources say this herb antagonizes Flos Inulae (Xuan Fu Hua).</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Herb-Drug Interactions</h3>
<div align="justify">
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
</div>
<hr noshade="noshade" size="1" />
<h3>Toxicity and Overdose</h3>
<ul>
<li>This section is being researched, and is not completed.</li>
</ul>
<hr noshade="noshade" size="1" />
<h3>Dosage</h3>
<ul>
<li>3-9 grams.</li>
<li>Part Used: single root, no branches.</li>
</ul>
</div>]]></content:encoded>
			</item>
	</channel>
</rss>