acupuncture – American Institute of Acupuncture

The Treatment of Polycystic Ovarian Syndrome (PCOS) with Traditional Chinese Medicine

yungcin — Sun, 04 Sep 2011 00:25:35 +0000

Overview of Healthy Ovarian Physiology

The ovaries are two organs on each side of the woman’s uterus which contain follicles, tiny fluid filled sacs (also called cysts), that hold the eggs. Each month approximately twenty eggs start to mature but usually only one egg fully matures; when the fully mature egg is ready, the follicle breaks open to release it. The fully mature egg then travels through the fallopian tube to the uterus for fertilization and implantation.

Overview of Women with PCOS
In women with polycystic ovarian syndrome (PCOS), the ovary doesn’t make all of the hormones it needs for any of the eggs to fully mature. Follicles may start to grow and build up fluid but no one follicle becomes large enough. Instead, some follicles may remain as sacs/cysts. Since no follicle becomes large enough and no egg matures or is released, ovulation does not occur.

The distinctive appearance of PCOS is a thick, shiny, white coating overlying many rows of cysts on the surface of the ovary. These ovarian changes give PCOS its name (“poly” = many, “cystic” = cysts). PCOS is believed to be the most common hormonal abnormality in women of reproductive age and affects approximately 1 in 10 women (an estimated 5 to 7 million women in the United States).

Have you been diagnosed with polycystic ovarian syndrome?
Call Acuherb Clinic for your free 15 minute consultation.
281-461-6499

What are the Causes of PCOS?

The cause(s) of PCOS is unknown at this time; research suggests that many women with this condition may have decreased sensitivity to insulin. When cells are resistant to insulin it means that the effect of insulin on sugar, and other functions, is deficient. More insulin than normal is required to be produced to ensure that the body cells absorb enough sugar. This leads to high insulin levels in the blood stream which, among other effects, make the ovaries overproduce male hormones, called androgens, leading to hormonal imbalances that lead to symptoms of PCOS.

What are the Signs and Symptoms of PCOS?
PCOS is considered a syndrome because it has a number of unrelated symptoms. For this reason, PCOS often goes undiagnosed or misdiagnosed.

Symptoms include:

Irregular menstrual cycle (infrequent menstrual periods, no menstrual periods, and/or irregular bleeding)
Infrequent or no ovulation
Weight gain or obesity
Increased levels of male hormones, called androgens, which may lead to excessive hair growth on the face +/or body (especially the face, chest, abdomen, nipple area, or back)
History of diabetes, over-production of insulin, and inefficient use of insulin in the body
Acne, oily skin, or dandruff
Patches of thickened and dark brown or black skin on the neck, groin, underarms, or skin folds
Skin tags, or tiny excess flaps of skin in the armpits or neck area

How Does PCOS Contribute to Infertility?

In short, if you are not ovulating regularly every month, the chances of fertilizing the egg are reduced. Because the egg is not released, there is no egg ready for fertilization and implantation in the uterus. Because PCOS affects the quality of the follicle and the state of the endometrium, the result will be that menstrual cycles become more erratic and less predictable. Women with PCOS will often very long cycles and very heavy bleeding, amenorrhea (missed periods), or anovulation (no ovulation) with scanty bleeding. Acupuncture and Chinese herbs help to regulate the menstrual cycle and harmonize the hormonal cycles of the body.

How Do Acupuncture and Chinese Herbs Help PCOS?
Acupuncture and Chinese herbs provide a safe, effective, drug-free and natural whole body approach. This natural approach helps strengthen and (re)balance the hormonal systems of the body, encouraging conception and a healthy pregnancy.

Etiology of PCOS in Chinese Medicine

In traditional Chinese medicine, the treatment of PCOS is seen as an excess condition, a deficient condition, or clinically PCOS is seen as more of a combination of both an excess and deficient condition*.

Excess conditions:

Phlegm dampness
Liver qi stasis
Blood stasis

Deficient conditions:

Kidney yang deficiency
Kidney yin deficiency
Spleen qi deficiency

*It is important to note that most women will have both excess and deficient conditions as their root cause of PCOS.

Together with changes in diet and exercise, acupuncture treatments and Chinese herbs are empowering women with PCOS to lead healthier and more satisfying lives. For women trying to become pregnant, either naturally or through IUI/IVF treatments, treating PCOS will help with fertility and overall balance through harmonizing hormones and regulating the menstrual cycle. While there is still no cure for PCOS, the good news is that Chinese medicine offers many effective ways to treat polycystic ovary syndrome!

Are there risks or side effects to acupuncture?

yungcin — Fri, 19 Aug 2011 04:17:17 +0000

Are there risks or side effects to acupuncture?

Usually not. Acupuncture is a very safe method of encouraging the body to promote natural healing and improve function.

Done properly, acupuncture rarely causes serious side effects. Many people feel a brief stinging sensation, like a pinprick, during insertion of the needles. Others experience a dull ache around the needle after it goes in.

Other problems documented by researchers resulted from mistakes made by the acupuncturists. For example, some have failed to refer their patients for other kinds of treatment that might be more effective for their illness. Others have spread serious infections by using needles that weren’t sterile. A handful have injured patients by pushing a needle into a vital organ such as a lung. But overall, as the National Institutes of Health recently concluded, acupuncturists have an extremely good safety record.

A side effect that I have seen in my own practice is the original symptoms worsening for a few days after an acupuncture treatment. Sometimes other general changes in appetite, sleep, bowel or urination patterns, or emotional state may be triggered. These should not cause concern, as they are simply indications that the acupuncture is starting to work. My teacher explained it to me like this: Acupuncture is smoothing out blocked Qi (energy) that is stuck in areas of your body. When a garden hose gets a kink in it, the water stops flowing. When you straighten the hose, the built up pressure makes the water burst out in the beginning. This is what can happen when you first have acupuncture.

It is also common with the first one or two treatments to have a sensation of deep relaxation or even mild disorientation immediately following the treatment. These effects should wear off within 24-48 hours.

Please discuss what you have been experiencing with your acupuncturist. Your comfort is a priority. The more you communicate with the practitioner, the more he or she will be able to help you.

A few people have reported more serious reactions, such as dizziness, sweatiness, or nausea, according to a November 1999 issue of theArchives of Family Medicine. There have even been some cases reported where patients lost consciousness. However, these problems usually clear up on their own within a few minutes, without lasting harm to the patient.

While Acupuncture is an extremely safe form of physical medicine, here are some rarely seen contraindications and risks.

Precautions & Contraindications:

It is contraindicated to needle the abdomen and lumbosacral areas of pregnant women
Avoid blood vessels to prevent bleeding
Points on the chest and back should be carefully needled to avoid injury to organs

Risks: (Some of the risks mentioned below are EXTREMELY RARE!)

Bruising
Fainting
Muscle Spasms
Bleeding
Nerve Damage
Punctured Lung
Accidental Injury to organs (Brain, Spinal Cord, Heart, Liver, Spleen, Kidney)

Combating Feelings of Holiday Stress, Anxiety and Depression with Acupuncture and Chinese Medicine

yungcin — Fri, 19 Aug 2011 04:15:39 +0000

While the holidays are depicted in movies as a time of idyllic serenity and joy, we have all felt the realities of holiday stress. Financial concerns, gift giving, busy schedules, family obligations, weight gain and lack of exercise all play into the holiday cheer. Â These pressures can affect us physically, emotionally and spiritually often leading to anxiety and depression. Â Acupuncture and Chinese medicine provide a unique perspective and intervention for these common seasonal difficulties.

Anxiety comes in a wide range of manifestations, from mild worrying to more physical responses such as nausea, insomnia, shortness of breath and panic attacks. Â Some anxiety is a healthy response to the stress of daily life and new situations; however, anxiety that occurs randomly or excessively is a sign to take notice. Acupuncture and Chinese medicine can help balance both the mental and physical symptoms of anxiety and help to create harmony and spaciousness.

From an acupuncture and Chinese medicine perspective, many manifestations of anxiety can be traced back to the energetic concert between the heart and kidneys. Â The temperament of the heart is fiery, expansive and upward. Â From a Chinese medicine standpoint, it exhibits yang characteristics. Â The dynamic terrain of the kidneys are on the other end of the Chinese medicine continuum. Â The kidneys energetic character is fluid, inward and contemplative, exhibiting a yin nature. Â If there is too much fire, we may experience symptoms of anxiety and agitation of the mind.

It is estimated that 20% of the population is depressed at some point in life. Â Common symptoms of depression during holiday time include a sense of apathy, cynicism or anger toward the holiday season, isolation from festivities and holiday traditions, crying spells and over-consumption of food and/or alcohol. Â Depression may be compounded in some people by SAD, seasonal affective disorder Â a type of depression associated with the low light conditions experienced during the winter months.

In acupuncture and Chinese medicine, the liver’ s job is to negotiate the free flow of energy in the body. Â Impaired liver function can lead to inappropriate jams, limited availability of resources and sluggishness. Â In acupuncture and Chinese medicine this condition is often referred to as liver depression and qi stagnation. Â The Â depression is the body’s reduced ability to move its resources. Stagnation occurs when the lack of energy to circulate needed supplies becomes obstructed. Â This can cause sleep and digestive complaints, musculoskeletal pain and emotional instability. Acupuncture and Chinese medicine offer effective strategies to remedy the depressed energy and to move the resulting stagnation, leading to better health and outlook.

While modern life has helped make so many aspects of daily living easier, many people still suffer from emotional distress especially around the Holiday season. Â Subsequently, anxiety, increased stress and depression are some of the most common conditions affecting individuals during this eventful season. Â Acupuncture and Chinese medicine are effective and safe tools to help smooth and balance what can be a challenging time of the year even under the best circumstances.

Acupuncture for Weight Loss

yungcin — Fri, 19 Aug 2011 04:09:04 +0000

How to Lose the Weight and Keep It Off with Acupuncture and Chinese Medicine.

Weight loss comes under the topic of “Weight Control”, because we are concerned with the loss and MAINTENANCE of loss of weight. This is a multi-faceted problem, and a good program involves diet, exercise and stress reduction techniques. Chinese acupressure and digestive aid exercises are also useful tools in the battle with weight loss.

Acupuncture is an ADJUNCT therapy. It is not a panacea or a wonder cure in the treatment of weight control. But, acupuncture is effective in making it easier to lose and maintain that loss if the patient is willing to change their lifestyle. The exact mechanism by which acupuncture works is unknown but we know that acupuncture needles inserted into specific points on the body and in the ear release endorphins which have a calming and relaxing effect that makes it easier to deal with stress, frustration and anxiety that can trigger overeating and bingeing on fattening foods. Also endorphins affect the digestive and hormonal systems so acupuncture can help rebalance the organ systems that are running too fast- or in this case too slow i.e., the metabolism and the will power.

The Acupuncture Treatment

In order for the acupuncturist to choose the correct points for you, you must first come in for a consultation to discuss your particular pattern of overeating, and let the practitioner know in your intake form if there are any real digestive difficulties. Then the acupuncturist would check your pulse to discern the general state of your energy and measure the health of your stomach energy in particular, and then they would look at your tongue to check for cracks, peeling or puffiness on the stomach area, or a suspicious yellow or thick white coating that might indicate troublesome heat or coldness in the stomach and would provide some clues as to why the person was gaining weight.

The Acupuncture Points

Then, armed with this information, the acupuncturist would devise a treatment protocol using a combination of ear and body points. Although the Chinese developed the system of auricular (ear) acupuncture a long time ago, as one of the various Microsystems of the body containing all the points relating to the major organs and body parts, a Frenchman by the name of Nogier, discovered many more acupuncture points on the ear that pertain to Western medicine such as points called “Adrenal”, “Pituitary”, “FSH”, “Ovary”, “Thyroid”, etc.

Many of the points from both ear acupuncture systems that are important for weight loss treatments are:

MouthÂ – for the impulsive eater who may also smoke a lot and talk a lot
StomachÂ – for the person who eats even after they’re full or who’s constantly nibbling
HungryÂ – for general appetite control
LungÂ – for food addicts, and people who love chocolate, sweets
ShenmenÂ – a calming point, for the psychology overlay for anxiety, anger, frustration, insecurity
EndocrineÂ – for water retention that’s responsible for some of the weight gain
Adrenal and OvaryÂ – if weight gain is due to menopause or P.M.S.
SpleenÂ – for sugar imbalances and hormonal disturbances
KidneyÂ – for water retention, and nervous system and hormonal imbalances
ThyroidÂ – for slow metabolism

The practitioner chooses two or more of these points for each treatment depending upon the patient’s problem and personality profile regarding overeating.

Next, body points would be selected.

During the first few treatments, most likely the “Four Gate” points (LI 4, Liver3) would be used to circulate the energy throughout the body and calm the nervous system. Ren 12, the front collecting point of the stomach energy would be chosen for many treatments, as would Stomach 36, three inches distal to the eye of the knee that tonifies the energy and helps circulate oxygen and blood of the whole body and of the stomach in particular. Then, based on the diagnosis, the practitioner may add Stomach, 40, the master point for mucous, or Kidney 7 or 10 for edema or water retention.

The acupuncturist may use electro stimulation on some of these acupuncture points to increase the endorphin release and stimulate the metabolism. The needles would be kept in place for around thirty to forty-five minutes depending on how much support was needed for the patient, and after the needles are removed, ear tacs with adhesive on them are often placed in the same spots on the ear to continue the stimulation between treatments. The way it works is this: when the patient feels an urge to eat, s/he applies mild pressure to the point or rubs it back and forth for about 20 seconds. This type of acupressure stimulates the point, causes a mild endorphin release, relaxes the patient and helps them to regain their willpower or resolve about resisting the temptation to eat. The patient removes the tacs at home after three days and throws them away or takes them out sooner if there is any irritation or discomfort. It is a good idea to also remove oneself from the location, person or food that triggers the resistance to the diet or contributes to the breakdown of willpower. For example, one might want to stay away from the kitchen and refrigerator between meals.

The Treatment Plan

The number of acupuncture treatments necessary depends on the patient’s goals for losing weight, the speed at which they want to lose, and their commitment to keeping the weight off. If the overeating is severe, a treatment every day for the first five days is appropriate and can then taper off the second week to every other day and the third week to every three days. For the average patient who wants to lose between five to ten pounds, one treatment every three days or twice a week until they reach their goal is appropriate, and then a booster treatment once every two weeks is optimal. After a few booster treatments, the patient and practitioner will mutually decide when to terminate frequent treatments and then can aim to meet approximately four times a year at the change of seasons when energy levels are unstable and tonification and harmonizing of one’s system is appropriate for everyone.

Nutritional Counseling and Lifestyle Changes

As was mentioned earlier, a good weight loss program includes nutritional counseling and exercise as well as a commitment to make permanent lifestyle changes. The acupuncturist can help with nutritional counseling and can discuss a diet regimen that the patient can live with and maintain for the long term. A diet that is high in fiber and low in fat, with moderate amounts of low-density carbohydrates and low-fat protein is usually the best choice to adopt. With this type of a diet program, the patient can avoid the pit-falls of yo-yo dieting or the tendency to lose weight and then regain it.

Other important tools that can aid in weight loss are stress reduction techniques and a moderate exercise regimen. The acupuncturist can suggest various stress reduction methods that may include breathing exercises, Tai Chi, yoga, meditation or biofeedback. And since the goal of a weight program is not only weight loss but the maintenance of that loss, an exercise program that the patient likes is the best one to choose. The patient could try starting a program that includes brisk walking three times a week for forty minutes. After a few weeks when stamina is increased, they could try walking five times a week. After that more aerobic exercise can be added such as the treadmill, stair climber or aerobics classes, cycling or whatever from of rigorous exercise the person enjoys and can maintain for the long term. It is a good idea to use free weights beginning with three pound weights and practicing just two to three sets of arm curls three times a week. Moderate weight training builds lean body mass and helps to reduce body fat as well as strengthen and build bone mass and reduce the risk of osteoporosis.

Chinese Herbal Medicine and Supplements

Next a good individualized nutritional supplement program is important because everyone has a different metabolism and different needs for nutrients. It will include vitamins, minerals, herbs antioxidants, phytochemicals and nutraceuticals. These will support the diet program and balance the blood sugar to help give the body the strength, energy and defense it needs to maintain the healthy life style that s/he has begun.

Many diet and appetite suppression products are available on the market and surprisingly there is a very effective and safe ancient Chinese herbaL formula for digestion that comes in a pleasant tasting chewable wafer form calledÂ BAO HE WAN. The ingredients are:

Shan Zha (Fructus Crataegi) –promotes digestion of meat and fats; dissolves food accumulation
Shen Qu (Medicated Leaven) — digests alcohol, rice and vinegar and dissolves food accumulation
Lai Fu Zi (Semen Raphani) — digests starch (wheat and breads)
Ban Xia (Pinellia), Chen Pi (Tangerine Peel), and Fu Ling (Poria Cocos), — resolve dampness and food accumulations
Lian Qiao (Fructus Forsythiae) — clears stomach heat that may result from accumulated food that dries up the digestive liquids

When this famous herbal formula is drunk as a tea, other herbs may be added if there is gas or abdominal distension such as cardamon or magnolia bark. Or if constipation is a problem a gentle laxative like Semen Pruni or Huo Ma Ren may be used. However an important concept of Chinese medicine is to diagnose properly and treat the patient with the correct herbs so as not to consume body fluids or disturb electrolyte balance. Food accumulation may be due to stomach deficiency so the practitioner may add other herbs such as Codonopsis to tonify the stomach energy so the food could descend properly through the digestive tract.

Breathing and Abdominal Excercises

While the patient is undergoing the behavior modification program and is successfully losing weight, it is a good idea to incorporate a set of deep breathing and abdominal exercises that utilize the acupuncture meridians or energy lines on the body to stimulate relaxation and digestion. If we practice deep abdominal breathing while lying down for a few minutes in the morning before we arise, we will not only take in more oxygen but will stimulate the stomach, spleen, kidney ,and reproductive energy lines that are all located on the center of the torso . Digestion will be improved and all those organs will function more effectively. We will also start the day with more energy and clarity.

Another method of stimulating these same organs in the stomach region is the abdominal finger pressure massage that follows the direction of the large intestines. This massage may also be performed in bed in the morning and evening and will gently stimulate all the points on the central torso and will not only encourage proper digestion but will foster homeostasis or the harmonious balancing of the hormone and endocrine systems of the body.

Pressure Points

Last but not least, three pressure points on the body may be stimulated daily for two minutes each that will promote the general health as well as aid digestion, elimination and relaxation. These points are: Large Intestines 4 (HEGU); Pericardium 6 (Neiguan); and Stomach 36 (Zusanli). The points should be pressed with strong continuous pressure for approximately two minutes each and may be said to comprise a self-healing treatment.

While no guarantee may be given for acupuncture treatments for weight loss, the self-motivated patient who will take the time to practice most of the things outlined here will most likely be pleased with the results that she finds within a reasonable amount of time.

Thyroid Treatment With TCM and Acupuncture

acuherb — Tue, 16 Aug 2011 19:45:32 +0000

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The health of your thyroid gland truly makes or breaks your daily energy level, the ability to sustain a healthy weight for your frame, overall metabolic function, and can even affect your emotional life (if thyroid function is low, depression can result; if thyroid function is high, anxiety can result).

Your thyroid is a remarkable gland, located at the front of the throat by the larangeal prominence. If it functions properly, the perfect amount of thyroid hormone is secreted to meet your daily energy needs, but if it is low you will likely feel fatigued, unable to keep up with life’s demands, have sleeping difficulties, gain weight easily and feel cold much of the time. Â Millions of Americans have thyroid conditions from genetic predisposition, years of stress, and compounded by the toll of pollution in our air, food, and water.

Here is one very helpful thyroid solution: Acupuncture specifically for hormone balancing and thyroid care! Â If you suspect that your thyroid function is low, consider Acupuncture and custom Chinese herbal formulas to boost your energy, regulate sleep patterns, and restore hormonal balance.

From Thyroid Care to Thyroid Cure: The Benefits of Including Acupuncture

If we utilize both Western and Eastern methods of healing there exist many options for treating and even curing hormone imbalances.Â

Â I had first-hand observation from years of Texas medical practice that this ancient modality had surprising ability to correct hormonal imbalances. I and other MDs had seen patients benefit greatly from this older approach to hormone health; often this was the best method for certain recalcitrant and debilitating versions of thyroid imbalance.

Fatigue, exhaustion, infertility, weight gain, depression, digestive problems, hair loss, arthritis, feeling chilled no matter the temperature all may be symptoms of a low thyroid condition, one of the most misdiagnosed medical disorders in America. Â The lethargy, lack of stamina, and emotional distress of low thyroid function (hypothyroidism) is often mistaken for clinical depression and wrongly treated with seratonin reuptake inhibiting medications like Prozac and Paxil. Misdiagnosed or undiagnosed hypothyroidism may affect one in nine adult women in the U.S. and for the post-menopause subset that statistic gets as high as one in four.

It is important to become informed of the wide spectrum of hormone-related conditions that can affect one’s health, energy, and quality of life. Â Low thyroid function is one aspect, but adrenal function, reproductive hormones, the pituitary and hypothalamus, and so on, each play a critical role in proper metabolic rate and homeostasis. Â It is of critical importance to be accurately tested for hormone function if you display the previously described signs and symptoms and/or if your health care provider suspects sub-optimal hormone levels. Â For quality, affordably priced laboratory tests you can order without a doctor’s prescription, please visit the health advocacy organization Canary Club atÂ www.CanaryClub.orgÂ online.

But once cognizant of an existing hormone imbalance via lab test results or compelling symptom-related evidence, how can your health care providers fully remedy your condition? There are options but also many limitations available within the Western medical model, including hormone replacement prescriptions (if you are low in thyroid/adrenal or estrogen/progesterone/testosterone) or hormone suppression prescriptions (if any of the above are too high).

For hypothyroid patients specifically, some do not respond well to the standard (slow-acting T4) Synthroid prescription and instead might benefit from the addition to Synthroid of Cytomel (fast-acting T3). Â Sometimes what works even better is a different thyroid prescription completely like Armor or Naturthroid (both non-synthetic).

These medicines greatly assist, but among autoimmune patients (who comprise the majority of thyroid sufferers in either the category of Hashimoto’s hypothyroidism or Grave’s hyperthyroidism) there are still many who despite determining which thyroid replacement is best and at what dosage, they still do not feel 100%. Â These patients benefit some from their medical prescriptions but are still hovering around only 60% or 70% or 80% of their normal self, and suffer continued symptoms such as fatigue, emotional distress, insomnia, mental fuzziness, etc. Â There are several possible causes for this, in the Western medical viewpoint. Â Autoimmunity is likely the most severe example of imbalance within the human body that one could find: An organism at war with itself, the immune system cells attacking the body’s own tissue.

Of course in such cases it may be difficult to fully optimize the thyroid being replaced as there exists a cellular resistance to the hormone, for instance because the autoimmune response has targeted the thyroid hormone receptors, or perhaps because synthetic chemical pollutants in our air, food, and water interfere with endocrine function. It is also possible an iodine deficiency may be at fault, although this is more common in underdeveloped countries.

So how can thyroid hormone (whether produced internally by the endocrine system or replaced by prescription medication) be adequately metabolized, taken up by the body’s cells to perform its many functions on both a microscopic and macroscopic level? Â The answer is: The entire human system must be in balance for successful utilization of thyroid hormone. Â The key here is an integrative approach to balance and optimal wellness, for which ancient Chinese healing practices are world-renowned.

As an Â OMD, Acupuncturist and Herbalist, I have always been impressed by how TCM (Traditional Chinese Medicine) cultivates a holistic perspective in developing diagnostic impressions and treatment protocols for each patient. Â The keystone of our medicine is awakening the body’s natural intelligence to heal itself.

Our goal, when we needle specific points or prescribe herbal formulas individually modified to the patient’s pattern of dis-ease, is restoring balance to the system of meridians that crisscross and encircle the body in a similar fashion to the lymph or nervous system in Western medicine. Â TCM seeks to restore health within the body by benefiting, with needles, herbs, nutrition, massage, lifestyle changes and so on, the fundamental balance of Yin and Yang within the body. Â Yin and Yang are the two aspects in Chinese medical philosophy representing the Â many balances within the body such as internal/external, cold/hot, deficiency/excess, acidic/alkaline, sympathetic/parasympathetic, and so on.

Let me give you Â an example, a forty five Â year-old menopausal woman who has just discovered she has thyroid dysfunction as well. Â Because estrogen production wanes during the menopausal years, and the endocrine system is a delicate balance of many different glands all producing and utilizing various hormones depending on hormone production in the other glands, not only is she experiencing hot flashes and night-sweats from the estrogen decrease but she also has chilliness and fatigue from the hypothyroidism. Â She feels excessively hot then deficient and cold, the mind races while the physical body becomes exhausted.

The Western practitioner might put her on estrogen replacement that helps the hot flashes (but it can increase her weight and breast cancer risk) as well as thyroid hormone which helps the fatigue (but it can increase adrenal irritability and insomnia).

The Eastern practitioner seeks the root cause within the pattern of imbalance, which she determines to be a deficiency of both Kidney Yin and Kidney Yang (a common diagnosis for menopausal women as both the Qi and Blood may wane too suddenly during the transition). Â She needles points to clear heat (Large Intestine 11, Liver 2), strengthen the Liver and Kidney Yin (Spleen 6) and invigorate the Kidney Yang (Kidney 3, Kidney 7)Â (Fire Kidney Fire on also very important but this technique need under Doctor’s help, for the Â Yang very weak case may need several time stimuli the fetal Yang Â on Kidney gate). Â She prescribes a granulated herbal formula like Golden Book Tea, otherwise known as Jing Gui Shen Qi Wan, and modifies it with long gu to anchor the Yang and dang gui to build Blood. Â After a couple weeks of daily herbal tea and weekly acupuncture, the patient reports having no more hot flashes, less chilliness, and much more restful sleep leading to overall more energy and well-being throughout the day.

How does Acupuncture accomplish what Western medicine cannot alone? Â By rebalancing the internal homeostasis of the body. Â Tongue and pulse diagnosis plus symptom cluster are the pillars of objective data gathering. Utilizing carefully chosen trigger points and tonifying or sedating herbs, one nourishes the vital fluids and balances Yin and Yang while removing stagnation within the meridians.

Every patient is unique, so an individualized approach is essential to accuracy yet the overarching pattern can be determined based on objective tongue and pulse signs, and the subjective symptom cluster.

Patients best benefit from an integrated Eastern and Western medical approach to health. Â The strong point of Western medicine is intervention in life-threatening illness, whereas the strong point of Eastern medicine is increased quality of life. Â Therefore it is most optimal to have available both Eastern and Western medicine options for more complete care. Â This blending of the East and West has been the standard of hospital care in China for several Â decades.

If you have not tried Acupuncture and other methods of Traditional Chinese Medicine as a critical aspect of your complete hormone care, consider it today. Acuherb Clinic’s practice is focused on bringing better care to the specializations of: Thyroid, Adrenal, Stress & Anxiety. You deserve the best of both worlds when it comes to your health. Â We are delighted to assist you in cultivating a more energetic, balanced, and graceful lifestyle! Â For appointments in American Institute of Acupuncture, Acuherb Clinic.

DRUG interaction withÂ Levothyroxine

LevothyroxineÂ sodium may interact with numerous other medications, including over-the-counter medications. Some of the medicines that may potentially lead to levothyroxine interactions include:

AntacidsÂ or gas-relieving medications

AntidepressantÂ medications
CalciumÂ supplements
CholestyramineÂ (PrevaliteÂ ,QuestranÂ , QuestranÂ Light)
Colestipol(Colestid)
Diabetes medications
Digoxin(Digitek,Lanoxin)
Estrogens, such ashormone replacement therapy(HRT) andbirth control pills, patches, or rings
Iron (including iron found in multivitamins)
Orlistat(Alli,Xenical)
Raloxifene(Evista)
Rifampin (Rifadin)
SomeÂ seizureÂ medications, such as:

CarbamazepineÂ (Carbatrol,Â Epitol,Â Equetro,Â Tegretol)
Phenobarbital (Luminal)
Phenytoin(Dilantin,Â Phenytek)

Sucralfate(Carafate)
Theophylline(Uniphyl, Theocron, TheoCap, Theo-24, Elixophyllin)
Warfarin(Coumadin,Jantoven).

Concept of disease

acuherb — Thu, 11 Aug 2011 20:29:30 +0000

In general, disease is perceived as a disharmony (or imbalance) in the functions or interactions of yin, yang, qi, xu?, zang-fu?, meridians etc. and/or of the interaction between the human body and the environment.
Therapy is based on which “pattern of disharmony” can be identified.Thus, “pattern discrimination” is the most important step in TCM diagnosis. Â It is also known to be the most difficult aspect of practicing TCM.Â In order to determine which pattern is at hand, practitioners will examine things like the color and shape of the tongue, the relative strength of pulse-points, the smell of the breath, the quality of breathing or the sound of the voice.For example, depending on tongue and pulse conditions, a TCM practitioner might diagnose bleeding from the mouth and nose as: “Liver fire rushes upwards and scorches the Lung, injuring the blood vessels and giving rise to reckless pouring of blood from the mouth and nose.” Â He might then go on to prescribe treatments designed toÂ clear heatÂ orÂ supplement the Lung.

Disease entities

In TCM, a disease has two aspects: “bÃ¬ng” and “zhÃ¨ng”.Â The former is often translated as “disease entity”,Â “disease category”,”illness”,Â or simply “diagnosis”.Â The latter, and more important one, is usually translated as “pattern”Â (or sometimes also as “syndrome”). For example, the disease entity of a common cold might present with a pattern ofÂ wind-coldÂ in one patient, and with the pattern ofÂ wind-heatÂ in another.

From a scientific point of view, most of the disease entitites (ç—…,Â pinyin:Â bÃ¬ng) listed by TCM constitute mere symptoms.Â Examples include headache, cough, abdominal pain, constipation etc.

Since therapy will not be chosen according to the disease entity but according to the pattern, two patients with the same disease entity but different patterns will receive different therapy. Vice versa, patients with similar patterns might receive similar therapy even if their disease entities are different. This is called å¼‚ç—…åŒæ²»ï¼ŒåŒç—…å¼‚æ²» (pinyin:Â yÃ¬ bÃ¬ng tÃ³ng zhÃ¬, tÃ³ng bÃ¬ng yÃ¬ zhÃ¬,Â “different diseases, same treatment; same disease, different treatments”).

Patterns

In TCM, “pattern” (è¯,Â pinyin:Â zhÃ¨ng) refers to a “pattern of disharmony” or “functional disturbance” within the functional entities the TCM model of the body is composed of.Â There are disharmony patterns of qi, xuÄ›, the body fluids, the zÃ ng-fÇ”, and the meridians.Â They are ultimately defined by their symptoms and “signs” (i.e., for example, pulse and tongue findings).

In clinical practise, the identified pattern usually involves a combination of affected entitiesÂ (compare withÂ typical examples of patterns). The concrete pattern identified should account forÂ allÂ the symptoms a patient has.

Six Excesses

The Six Excesses (å…æ·«,Â pinyin:Â liÃ¹ yÃn,Â sometimes also translated as “Pathogenic Factors”,Â or “Six Pernicious Influences”;Â with the alternative term of å…é‚ª,Â pinyin:Â liÃ¹ xiÃ©, – “Six Evils” or “Six Devils”) are allegorical terms used to describe disharmony patterns displaying certain typical symptoms.Â These symptoms resemble the effects of six climatic factors.Â In the allegory, these symptoms can occur because one or more of those climatic factors (called å…æ°”,Â pinyin:Â liÃ¹ qÃ¬, “the six qi”) were able to invade the body surface and to proceed to the interior.Â This is sometimes used to draw causal relationships (i.e., prior exposure to wind/cold/etc. is identified as the cause of a disease),Â while other authors explicitly deny a direct cause-effect relationship between weather conditions and disease,Â Â pointing out that the Six Excesses are primarily descriptions of a certain combination of symptomsÂ Â translated into a pattern of disharmony.Â Â It is undisputed, though, that the Six Excesses can manifest inside the body without an external cause.Â Â In this case, they might be denoted “internal”, e.g., “internal wind”Â Â or “internal fire (or heat)”.

The Six Excesses and their characteristic clinical signs are:

Wind (é£Ž,Â pinyin:Â fÄ“ng): rapid onset of symptoms, wandering location of symptoms, itching, nasal congestion, “floating” pulse;Â tremor, paralysis, convulsion.
Cold (å¯’,Â pinyin:Â hÃ n): cold sensations, aversion to cold, relief of symptoms by warmth, watery/clear excreta, severe pain, abdominal pain, contracture/hypertonicity of muscles, (slimy) white tongue fur, “deep”/”hidden” or “string-like” pulse,Â or slow pulse.
Fire/Heat (ç«,Â pinyin:Â huÇ’): aversion to heat, high fever, thirst, concentrated urine, red face, red tongue, yellow tongue fur, rapid pulse.Â (Fire and heat are basically seen to be the same)
Dampness (æ¹¿,Â pinyin:Â shÄ«): sensation of heaviness, sensation of fullness, symptoms of Spleen dysfunction, greasy tongue fur, “slippery” pulse.
Dryness (ç‡¥,Â pinyin:Â zaÃ²): dry cough, dry mouth, dry throat, dry lips, nosebleeds, dry skin, dry stools.
Summerheat (æš‘,Â pinyin:Â shÇ”): either heat or mixed damp-heat symptoms.

Six-Excesses-patterns can consist of only one or a combination of Excesses (e.g., wind-cold, wind-damp-heat).Â They can also transform from one into another.

Typical examples of patterns

For each of the functional entities (qi, xuÄ•, zÃ ng-fÇ”, meridians etc.), typical disharmony patterns are recognized; for example: qi vacuity and qi stagnation in the case of qi;Â blood vacuity, blood stasis, and blood heat in the case of xuÄ•;Â Â Spleen qi vacuity, Spleen yang vacuity, Spleen qi vacuity with down-bearing qi, Spleen qi vacuity with lack of blood containment, cold-damp invasion of the Spleen, damp-heat invasion of Spleen and Stomach in case of the Spleen zÃ ng;Â wind/cold/damp invasion in the case of the meridians.

TCM gives detailed prescriptions of these patterns regarding their typical symptoms, mostly including characteristic tongue and/or pulse findings.Â For example:

“Upflaming Liver fire” (è‚ç«ä¸Šç‚Ž,Â pinyin:Â gÄnhuÇ’ shÃ ng yÃ¡n): Headache, red face, reddened eyes, dry mouth, nosebleeds, constipation, dry or hard stools, profuse menstruation, sudden tinnitus or deafness, vomiting of sour or bitter fluids, expectoration of blood, irascibility, impatience; red tongue with dry yellow fur; slippery and string-like pulse.

Basic principles of pattern discrimination

The process of determining which actual pattern is on hand is called è¾©è¯ (pinyin:Â biÃ n zhÃ¨ng, usually translated as “pattern diagnosis”,Â Â “pattern identification”Â or “pattern discrimination”). Generally, the first and most important step in pattern diagnosis is an evaluation of the present signs and symptoms on the basis of the “Eight Principles” (å…«çº²,pinyin:Â bÄ gÄng).Â These eight principles refer to four pairs of fundamental qualities of a disease: exterior/interior, heat/cold, vacuity/repletion, and yin/yang.Â Out of these, heat/cold and vacuity/repletion have the biggest clinical importance.Â The yin/yang quality, on the other side, has the smallest importance and is somewhat seen aside from the other three pairs, since it merely presents a general and vague conclusion regarding what other qualities are found.Â In detail, the Eight Principles refer to the following:

ExteriorÂ (è¡¨,Â pinyin:Â biaÇ’) refers to a disease manifesting in the superficial layers of the body – skin, hair, flesh, and meridians.Â It is characterized by aversion to cold and/or wind, headache, muscle ache, mild fever, a “floating” pulse, and a normal tongue appearance.
InteriorÂ (é‡Œ,Â pinyin:Â lÇ)refers to disease manifestation in the zÃ ng-fÇ”, or (in a wider sense) to any disease that can not be counted as exterior.Â There are no generalized characteristic symptoms of interior patterns, since they’ll be determined by the affected zÃ ng or fÇ” entity.
ColdÂ (å¯’,Â pinyin:Â hÃ n) is generally characterized by aversion to cold, absence of thirst, and a white tongue fur.Â More detailed characterization depends on whether cold is coupled with vacuity or repletion.
HeatÂ (çƒ,Â pinyin:Â rÃ¨) is characterized by absence of aversion to cold, a red and painful throat, a dry tongue fur and a rapid and floating pulse, if it falls together with an exterior pattern.Â In all other cases, symptoms depend on whether heat is coupled with vacuity or repletion.
VacuityÂ (èš,Â pinyin:Â xÅ«) often referred to as “deficiency”, can be further differentiated into vacuity ofÂ qi,Â xuÄ›,Â yin and yang, with all their respective characteristic symptoms.Â Yin vacuityÂ can also be termed “vacuity-heat”, whileÂ yang vacuityÂ is equivalent to “vacuity-cold”.
RepletionÂ (å®ž,Â pinyin:Â shÃ) often called “excess”, generally refers to any disease that can’t be identified as a vacuity pattern, and usually indicates the presence of one of the Six Excesses,Â or a pattern ofÂ stagnationÂ (of qi, xuÄ›, etc.).Â In a concurrent exterior pattern, repletion is characterized by the absence of sweating.Â Â The signs and symptoms of repletion-cold patterns are equivalent toÂ cold excessÂ patterns, and repletion-heat is similar toÂ heat excessÂ patterns.
Yin and yangÂ are universal aspects all things can be classified under, this includes diseases in general as well as the Eight Principles’ first three couples.Â Â For example, cold is identified to be a yin aspect, while heat is attributed to yang.Â Â Since descriptions of patterns in terms of yin and yang lack complexity and clinical practicality, though, patterns are usually not labelled this way anymore.Â Â Exceptions areÂ vacuity-coldÂ andÂ repletion-heatÂ patterns, who are sometimes referred to as “yin patterns” and “yang patterns” respectively.

After the fundamental nature of a disease in terms of the Eight Principles is determined, the investigation focuses on more specific aspects.Â Â By evaluating the present signs and symptoms against the background of typical disharmony patterns of the various entities, evidence is collected whether or how specific entities are affected.Â Â This evaluation can be done

in respect of the meridians (ç»ç»œè¾©è¯,Â pinyin:Â jÄ«ng-luÃ² biÃ n zhÃ¨ng)
in respect of qi (æ°”è¡€è¾©è¯,Â pinyin:Â qÃ¬ xuÄ› biÃ n zhÃ¨ng)
in respect of xuÄ› (æ°”è¡€è¾©è¯,Â pinyin:Â qÃ¬ xuÄ› biÃ n zhÃ¨ng)
in respect of the body fluids (æ´¥æ¶²è¾©è¯,Â pinyin:Â jÄ«n-yÄ— biÃ n zhÃ¨ng)
in respect of the zÃ ng-fÇ” (è„è…‘è¾©è¯,Â pinyin:Â zÃ ng-fÇ” biÃ n zhÃ¨ng)Â – very similar to this, though less specific, is disharmony pattern description in terms of the Five Elements [äº”è¡Œè¾©è¯,Â pinyin:Â wÇ” xÃng biÃ n zhÃ¨ng])

There are also three special pattern diagnosis systems used in case of febrile and infectious diseases only (“Six Channel system” or “six division pattern” [å…ç»è¾©è¯,Â pinyin:Â liÃ¹ jÄ«ng biÃ n zhÃ¨ng]; “Wei Qi Ying Xue system” or “four division pattern” [å«æ°”è¥è¡€è¾©è¯,Â pinyin:Â weÃ¬ qÃ¬ yÃng xuÄ› biÃ n zhÃ¨ng]; “San Jiao system” or “three burners pattern” [ä¸‰è§’è¾©è¯,Â pinyin:Â sÄnjiaÅ biÃ n zhÃ¨ng]).

Considerations of disease causes

Although TCM and its concept of disease do not strongly differentiate between cause and effect,Â pattern discrimination can include considerations regarding the disease cause; this is called ç—…å› è¾©è¯ (pinyin:Â bÃ¬ngyÄ«n biÃ n zhÃ¨ng, “disease-cause pattern discrimination”).

There are three fundamental categories of disease causes (ä¸‰å› ,Â pinyin:Â sÄn yÄ«n) recognized:

external causes: these include the Six Excesses and “Pestilential Qi”.
internal causes: the “Seven Affects” (ä¸ƒæƒ…,Â pinyin:Â qÃ¬ qÃng,Â sometimes also translated as “Seven Emotions”) – joy, anger, brooding, sorrow, fear, fright and grief.Â These are believed to be able to cause damage to the functions of the zÃ ng-fÃº, especially of the Liver.
non-external-non-internal causes: dietary irregularities (especially: too much raw, cold, spicy, fatty or sweet food; voracious eating; too much alcohol),Â fatigue, sexual intemperance, trauma, and parasites (è«,Â pinyin:Â chÃ³ng).

Acupuncture Treatment For Allergies in Acuherb Clinic

acuherb — Sat, 06 Aug 2011 14:59:24 +0000

What Every Person Suffering From Allergies
Ought To Know-About Acupuncture.

There’s a Natural, Safe, Effective, and Drug FreeAlternative”

by Dr. Kenneth Wang

If seeing your first robin or watching the crocus beginning to surface makes you cringe, you are likely one of the millions of people that suffer from spring allergies in Davis every year. Before you run to the pharmacy for the nearest decongestant, consider acupuncture for the treatment of allergy symptoms that can include runny nose, congestion and watery eyes.

Are western medicine treatments the best we have available to us for the treatment of allergies?

The answer is a resounding NO! Treating allergies with acupuncture has become more widely acceptable because acupuncture has had no known side effects.

Why not try acupuncture instead of remaining dependent on potentially harmful prescription medications?

Western medicine admits that treatment with medication only manages symptoms;there is not a cure for allergies with traditional medication. Antihistamines, bronchodilators, decongestants and steroids can all be prescribed to treat allergy symptoms, depending on the severity of symptoms.

Antihistamines including Zyrtec, Claritin, and Benadryl all can cause drowsiness and once the medication is stopped, symptoms resurface quickly if the allergen is still present. Antihistamines have been used for years to treat allergies and are generally the first medications prescribed for allergy sufferers.

Decongestants such as Sudafed, Afrin, or Claritin D can be used for a few days, but continual use can actually make symptoms worse. The side effects from decongestant use can include high blood pressure,insomnia or irritability. Combination medications that include both a decongestant and antihistamine are the most effective at treating chronic, seasonal allergies.

Bronchodilators are inhaled medications used to control asthma symptoms and remove mucous from the lungs. If overused, bronchodilators are potent drugs that can cause high blood pressure and rapid heart beats. Bronchodilators work by relaxing the muscle bands that constrict airflow, rapidly opening the airways and allowing breathing to improve.

Steroids (Flonase, Flovent, Nasonex) are also used for the treatment of severe allergies and side effects can include weight gain, high blood pressure, fluid retention,muscle weakness and diabetes. It may take one to two weeks of daily usage for steroids to become effective in the treatment of allergy symptoms.

Acupuncture relieves nasal congestion, watery eyes,itchy nose, and chronic nasal membrane inflammation by opening up energy channels and allowing the body’s own immune system to heal itself.

There is potential for allergies to be cured by the use of acupuncture. The only way to learn how acupuncture will alleviate your allergies is to try a few sessions with a certified Davis Acupuncturist and see how you feel. The goal of any allergy sufferer should be to take as little prescription medication as possible and still be free of allergy symptoms.

Introduce traditional Chinese medicine

acuherb — Wed, 03 Aug 2011 21:11:50 +0000

What is Traditional Chinese Medicine?

Traditional Chinese medicine refers to health practices, approaches, knowledge and beliefs incorporating plant,
animal and mineral based medicines, spiritual therapies, manual techniques and exercises, applied singularly or in
combination to treat, diagnose and prevent illnesses or maintain well-being.

Traditional Chinese Medicine (TCM) is an ancient medical system, which has existed about 3000 years in China.
The theory of TCM is based on Chinese ancient knowledge of anatomy, acupuncture, physiology, herbal
knowledge and clinic experience. In this system, doctors will diagnose patient with special techniques involved with
detecting the patients’ symptoms, pulse, throat, tongue, color of the face, the sound of patient etc. After the doctor
gives a diagnosis, the patient will receive treatment including herbal medicine, acupuncture or acupressure to cure
the disease.

What is Chinese herbal Medicine?

Chinese herbal medicine has a long history of at least 3000 years of written accounts. It developed from folk
medicine into a complex medical system that shares its theoretical background, its diagnosis and treatment plans
with acupuncture and other branches of Chinese medicine.

Of all professional medical systems still practiced today in the world Chinese medicine has the longest continuous
history. It is also important to note that Chinese herbal medicine has developed a complete system of classification
of medicinal substances describing their therapeutic qualities that is unequaled by any other herbal practice of
other cultures.

What is special about Chinese herbs for you is that ? because Chinese medicine treats the whole person and not
the disease ? each prescription will be matched exactly to your condition and needs!

The term “herbal” medicine is actually not quite correct. Although about 80 % of the medicinal substances used
are of plant origin, another 16 % are animal substances and 4 % are derived from minerals. The newest Chinese
“Materia Medica” (the complete listing of medicinal substances), compiled in 1977, lists a total of 5,767 substances.
Of these, about 300 are widely used with 150 of them considered indispensable for a well-stocked pharmacy. Not
all of these substances are native to China, about 20 % were introduced through trade from other Asian countries,
India (e.g. frankincense and myrrh) or the Americas (e.g. American ginseng).

In China, people have used natural herbs to treat a wide variety of diseases and conditions. These herbs are
called herbal medicine, which are composed of roots, bark, flowers, seeds, fruits, leaves, and branches. It is well
known that Traditional Chinese Medicine has over 3000 years history and Chinese herb medicine is one of most
important parts of Traditional Chinese Medicine which also includes acupuncture. In China, there are over 3000
different herbs that can be used for medical purposes. However, about 300 to 500 of these herbs are commonly
used. It is important to use herbs grown in China rather than outside of their native environment. One must use the
right herb from the right source to get the full benefit.

Chinese herbology is a system of herbal treatment. It is not applied in the way that most herbs and medicines are
used in our Western world. For example, all medicines (including herbal medicines) under western schools of
thought are used because they are known to produce certain effects. St. John’s Wort and Prozac are used for
depression because they are both known to counter depression in the human body. Chinese Herbal Medicine was
developed as an integral part of Chinese Medicine. It is used to re-harmonize imbalances in the body. Therefore, a
cough would not be treated by choosing an anti-tussive alone. It must first be determined where the cough is
coming from, and then the appropriate group of herbs would be combined to treat the problem.

Increasing Use and Popularity

TCM has maintained its popularity in all regions of the developing world and its use is rapidly spreading in
industrialized countries.
? ????????In China, traditional herbal preparations account for 30%-50% of the total medicinal consumption.
? ????????In Ghana, Mali, Nigeria and Zambia, the first line of treatment for 60% of children with high fever resulting
from malaria is the use of herbal medicines at home.
? ????????World Health Organization (WHO) estimates that in several African countries traditional birth attendants
assist in the majority of births.
? ????????In Europe, North America and other industrialized regions, over 50% of the population have used
complementary or alternative medicine at least once.
? ????????In San Francisco, London and South Africa, 75% of people living with HIV/AIDS use TM/CAM.
? ????????70% of the population in Canada has used complementary medicine at least once.
? ????????In Germany, 90% of the population have used a natural remedy at some point in their lives. Between 1995
and 2000, the number of doctors who had undergone special training in natural remedy medicine had almost
doubled to 10 800.
? ????????In the United States, 158 million of the adult population use complementary medicines and according to the
USA Commission for Alternative and Complementary medicines, US $17 billion was spent on traditional remedies in
2000.
? ????????In the United Kingdom, annual expenditure on alternative medicine is US$ 230 million.
? ????????The global market for herbal medicines currently stands at over US $ 60 billion annually and is growing
steadily.

Will Chinese “herbal” formulas help me?

The answer is very positive “Yes”. Most physicians trained in Oriental medicine will prescribe dietary supplements
derived from plants and minerals, though animal products are sometimes used. Sometimes these may be part of
the initial treatment, or they may be used after a series of acupuncture sessions has clarified the diagnosis.
Patients should expect that any behavioral or dietary changes will need to be continued to maintain the benefit of
the Oriental approach, and often dietary supplements are taken daily for weeks or months. Free of most of the
side effects of pharmaceutical drugs, Chinese formulations are often available in modern extract or tablet form that
is more convenient than the traditional “soups” used in the Orient.

Chinese Herbal therapy or herb medicine has three main functions:

1. Treat the acute diseases and conditions such as killing bacteria or a virus;
2. Heal chronic illness such as gastrointestinal disorder, respiratory disorder, allergies, immune system deficiency,
etc. by strengthening the body, helping it to recover;
3. Maintain a healthy life daily by keeping the balance of human body.

Chronic illness treatment – As we know, many people with chronic illness may take a number of different
conventional drugs daily. ?Chinese herb medicine is a very good alternative for those who are looking for a natural
alternative for the conventional western medicine. There are many very efficient Chinese herbal patent medicines
and prescribed herb formulas for the medications taken for pain syndromes, gastrointestinal disorders,
neurological disorders, stress related syndromes, respiratory disorders, heart problems, sexual dysfunction,
allergies and immune system ?deficiencies, as well as replacements for antibiotics and anti-inflammatory drugs.

Side effect reduction – As mentioned earlier, Chinese herbs are safer and have less side effects. Actually they can
be taken to reduce the side effects of other medication such as antibiotics, chemotherapy, etc. It is well known that
antibiotics weaken the immune system. Herbal therapy can strengthen the system. ?Also, during chemotherapy, the
white blood cell count drops, which causes fatigue, lack of energy and appetite. Herbal therapy has proven quite
successful in relieving the side effects of chemotherapy.

For prevention – People may take Chinese herb medicine for disease prevention. For instance, for a person
suffering from frequent headaches, taking herbs to prevent the headache from ever starting is a much better
option than taking a pain reliever after the fact. Herbs are also used to prevent the flu, menstrual cramps and
premenstrual syndrome, among other things. Herbal therapy can also be used for general health maintenance.
Tonic herbs are also used to increase energy and to slow the aging process. They are also used for enhancing
sexual energy and for cosmetic purposes. Herbs arc also used to treat minor symptoms that are not severe
enough for heavy chemical drugs, symptoms that cannot be diagnosed by Western medicine, and symptoms and
illness that are not easy to treat, such as mononucleosis and ?immune system deficiencies.

We have a complete pharmacy of herbs to dispense for our patients. Bags of loose herbs have to be simmered for
at least an hour and a half, and some ingredients have to be added at different times to be most effective, as too
much heat will disturb the delicate ingredients. For your convenience, we have Chinese patent medicines and in
granular form as well.

What about contamination of herbs and patent medicines?

You are correct to be concerned about this. Regulations for pesticides and herbicides are different in the source
countries for bulk herbs than they are here. Those that are not heavily treated with chemicals may be
contaminated with insect and other pests or molds. Correct storage is also important.

Some products from China and other countries have been found to be contaminated with arsenic, mercury, lead,
and cadmium. Adulteration with pharmaceutical drugs has also occurred. Toxic plants have sometimes been
mistakenly substituted for the correct ones. Once again, your best assurance will come from working with a
knowledgeable practitioner of all aspects of Oriental medicine. Now a lot of Chinese herb distributors in US have to
follow the FDA?s rules for importing and selling herbs.

In what form do Chinese Herbs come?

Chinese herbs may be taken in any of the following forms:

Raw Formulas

A raw formula consists of carefully individually weighed unprocessed herbs placed together in individual bags. One
bag is boiled for either one or two day dose. These formulas are best boiled in a clay herb pot which assists in
even cooking and the preservation of the medicinal properties of each herb formula. There are different cooking
instructions for different formulas, so you should consult your doctor on your specific cooking instructions.

Patent Medicine

This term is used for famous formulas used for generations for common illnesses. Patent medicine includes tiny
herbal pellets that are taken two to three times daily. A standard dose may be as high as 8-10 pills three times per
day. The reason for this is because these pills are so tiny. Taking herbs in this form is sometimes more practical
for the patient who does not have as much time to prepare. However, they are pre formulated based on a general
problem. If your problem does not fit the specific indication, your practitioner may choose to give you a raw or
granular formula.

Pills, Tablets or Capsules

These are raw formulas cooked and freeze dried. The benefit of using this method is the same as the raw formula
itself but without cooking time involved. However, as effective as these formulas are, raw formulas are still the best
method for taking Chinese herbs.

Syrup

A syrup is made from a high concentration of herbal tea mixed with honey or sugar syrup. The syrup form always
has a sweet taste and the medicinal effect is milder. Thus, it is easily taken and easily absorbed.

Liniment or Cream

There are numerous topical liniments or creams for many different medicinal uses. It is an oil-base medicine in
liquid form. These are highly effective when used under the appropriate circumstances.

Plasters

The Chinese herbal medicine is mixed into the adhesive formula to form the medicinal plasters. These plasters are
applied externally to reduce pain and decrease inflammation. Sometimes, the adhesive plaster may cause an
allergic reaction for a few patients.

Granules

This form is made with a fine herbal powder or herbal extract in dried granular form. This form maintains some of
the special attributes of herbal tea.

Are Chinese Herbs good for everyone?

There is never one answer for every problem. Oriental Medicine is based on the foundation of this philosophy. A
person’s underlying condition must be taken into account in the treatment of his or her problem. With all of the
attention that herbal medicine is receiving these days, the impression is given that if you hear that an herb is good
for a certain problem then it must be good for everyone for that problem! THIS IS NOT TRUE! A single herb is
almost never prescribed for any patient within the scope of Chinese Herbal Medicine. Formulas must always be
delicately composed to protect the patient’s constitution against the possible unwanted effects of the herbs he or
she needs to take. This is the way side effects are avoided and better results are achieved.

Can I take Chinese herbs with my regular medication?

Your health-care provider should be aware of all medications, vitamins, herbs, and recreational drugs you are
taking. Combining any of these substances may or may not be a good idea. It is important to rely on the advice of
your health-care provider.

Is taking daily vitamins that contain Chinese Herbs a good idea?

Vitamins often contain Chinese Herbs. As we stated above, one herb or one group of herbs is never good for all
people. Using vitamins that contain herbs is not a good idea in our opinion unless you have been advised by your
health-care provider to do so. A good example of this is a diet product that contains vitamins and mineral designed
to burn fat. These products very often contain a Chinese Herb, Ephedra (Ma Huang). This herb has been shown to
stimulate the metabolism. However, in Chinese Medicine it is used as an acute anti-asthmatic for immediate
treatment only. If this herb is used long-term it can have damaging effects on the body’s state of health and if
taken in a high enough dose, it could stimulate the body so much, it could possibly produce a heart attack. This is
a very clear example of a good thing that can potentially save a life being used for an incorrect set of
circumstances creating the potential for taking a life. This is why Chinese Herbal Medicine needs to stay in the
hands of the professionals who have been trained to use it. Another example is Ginseng. Everyone knows what
this is. The problem is everyone THINKS they know what it is good for! The media describes it as something that is
good for your immune system, something that is good for energy. While this is true, if we understand Oriental
Medicine, then again we know that what is good for one is not good for all. Ginseng in the wrong hands or taken
long term can actually produce extreme lethargy and fatigue! This is the important part of the message that is not
being communicated to the public.

Why are there so many herbs in Chinese formulas?

Chinese herbalists usually do not prescribe a single herb for their patients. Chinese herbs usually are used in
combinations of 2 to 15 herbs. There are three major reasons to support the combination practice. Mutual
Reinforcement involves combining two or more very similar herbs together to create a stronger effect. Mutual
Assistance is the way to use one herb to help another work better. Mutual Restraint means to use one herb to
reduce or eliminate side effects of another herb in the combination.

All of these demonstrate that an herbalist should be experienced and knowledgeable about herbs before
attempting to combine them. ?Otherwise, Mutual Inhibition occurs when one herb reduces another’s effectiveness;
incompatibility occurs when the combination of certain herbs produces side effects or becomes poisonous.

I receive many e-mails and phone calls regarding where to buy single Chinese herb. I think that many of people in
the United States misunderstood Chinese herb medicine when they tried to use a single Chinese herb to treat
some diseases and conditions. ?One of the most important aspects and the advantages of Chinese medicine is the
power of mixing.

An intricate system has been developed over thousands of years that utilizes herbs as the primary means of
maintaining health. One of the differences between western and Chinese herbology is the number of herbs used in
a formula. Typically modern Chinese formulas contain between 6-16 herbs. Medicinal herbs are combined to
increase positive effects, and to minimize negative effects. Herbs are designated as chiefs, deputies, assistants, or
envoys depending upon their role in the formula. The chief provides the main therapeutic action, and the deputies
enhance the action of the chiefs. The assistants treat accompanying symptoms, or moderate harshness. The
envoys have a harmonizing effect, or guide the formula to a certain area of body or acupuncture channel.

Herbs can be combined to reinforce each other’s action. Together they have a more powerful action than either
alone. Herbs are also combined because they support one another. Astragalus (Huang Qi) and Tang Kuei (Dang
Gui) are combined because Astragalus helps the body absorb Tang Kuei, which is considered a blood tonic.

Herbs are also combined to balance effects. A famous combination of herbs is Coptis (Huang Lian) and Evodia
(Wu Zhu Yu). Coptis is bitter and cold, and Evodia is warm. Together they reduce vomiting, acid regurgitation and
liver related pain. Digestants such as Oryza (Gu Ya) are usually added to formulas that are difficult to digest. To
reduce toxicity, licorice is often added to formulas with aconite by traditional Chinese doctors. Herbs are used to
guide a formula to a certain area of the body. Cimicifuga (Sheng Ma), a relative of Cohosh helps bring herbs to the
upper part of the body for treating mouth sores.

Herbs are also combined to treat the complex presentations seen in the clinic. For example, we often see
fibromyalgia patients with joint and muscle pain, insomnia, fatigue, and poor digestion. Herbs are administered to
treat pain, improve digestion, and ease stress. Herbs traditionally used for anti depressant effects are usually also
included. In the case of a client with Hepatitis C, we may select herbs with anti-viral effects, specific liver protective
properties, and to help alleviate liver related pain.

This approach integrates, refines and directs the properties of many herbs. This is in contrast to the Western
herbal approach that uses herbs according to their specific medicinal properties. Traditional Chinese herbal
formulas are extremely effective and very safe. Just as you need a carefully balanced diet with many different
foods to maintain the nutritional balance of your body, so in Chinese medicine we believe herbal formulas must be
carefully balanced to correctly balance your body systems.

How about the quality of Chinese herbs?

“Health Concerns” was the first American manufacturer of Chinese herbs used by practitioners. We have used
these Chinese herbs for centuries, giving special attention to American health concerns. A team of biochemists,
herbalists, clinicians, Oriental medical doctors and translators work together to make sure the quality of Chinese
herbs that are used by health professionals throughout the World.

The herbs we used in Health Concerns formulas are of the highest quality, not exposed to pesticides or fumigated;
many are wild-crafted. All are specially selected to meet our rigid microbiological standards and those for
freshness.

Finally, we have used all Chinese herbs from American herbal companies that are approved by FDA and they
import Chinese raw herbs from China. The quality and effectiveness are assured.

How long before I can expect to notice a difference?

Each person will respond a little differently, of course. Some of the formulas will work quicker than others. As a
rule, for most cases best results can be obtained when patients continuously take the correct formula in a few
weeks by following doctor?s directions. If you haven’t gotten the anticipated results, you should seek the help of an
experienced practitioner.

Are Standardized Herbs Better?

Standardized is a term which means that there is a guaranteed amount of a certain botanical constituent. For
example, some herbal compounds can be standardized to contain Hypercin, Flavones, Mahuang for ephedrine,
and Milk Thistle for its silymarin content. Standardized does not necessarily mean stronger or better. Chemical
solvents such as hexane benzene, acetone, and methyl chloride are typically used in standardized extracts.
Residues of the chemicals are found in the finished product. Furthermore they may be hazardous to the
environment.

Every patient is different medically even if he or she has the same diagnosis. Standardized herbs are only for
general medical issues not for specific problems, so the best way to solve this issue is to consult with your herbal
doctor for more assistance in order to get better formulas for your specific case.

How effective are Chinese herbs?

Very effective. You will experience very impressive results in most cases.

Where do Chinese herbs come from and how are they grown?

Chinese herbs coming to the US are grown primarily in China or Taiwan or other Asian countries. The Chinese
have developed refined methods of cultivation for large yields of high quality herbs. Contrary to common concerns,
Chinese herbs are usually grown organically (pesticides only work for more cultivated plant species and are not
affordable for Chinese farmers) and are generally not irradiated.

Some raw materials are grown outside of China, imported for processing and may be exported again.

What about animal substances? I’m a vegetarian!

We do use animal substances for our patients based on medical issues but not for every single patient. There has
been some controversy regarding the killing of endangered animal species and their trade on the black market (e.
g. tiger bone, rhino horn), but such substances are excluded from import to the US and American practitioners
would consider their use unethical. With the vast number of substances available, substitutions can easily be made
(e.g. buffalo horn for rhino horn).

The same applies for substituting plant materials for animal materials for clients who object to the ingestion of
animal parts. A responsible practitioner will disclose ingredients and get the client’s approval before mixing a
prescription.

How are Chinese herbs being taken?

The classic way of ingesting Chinese herbs is to make a decoction from raw dried materials. This means that the
herbs are cooked at a low boil for a long time and then drunk as a tea. This is a very potent, although tedious and
time-consuming method. And Americans often object to the strong taste.

A popular form that maintains the versatility and potency of decoctions, but is convenient to take and usually better
tasting is extract granules. They are dried (dehydrated) decoctions that come as a gritty powder that is mixed with
warm water to make an instant drink. They come both as premixed formulas and single herbs.

In addition, commonly used formulas from both classical and modern prescriptions are available as tablets, pills,
powders, liquid extracts, syrups, medicinal wines, herbal plasters and liniments.

As you know, prescribed herbal medicine is traditionally taken in tea form. The Human body absorbs tea easily and
quickly so it is the most commonly used method. Sometimes, if the smell or taste of the herbal medicine is
unpleasant, capsule or tablet form of this herbal medicine is recommended. Tea should always be warm, and
capsules or tablets should be swallowed with warm water. Generally, it is best to take herbs just before you serve
meals. You should consult a herbalist for specific instructions on taking herbs. For example, tonic herbs, to
promote health, are best taken before meals. Purgative herbs, to cleanse the system, are best taken on an empty
stomach. Herbs that either irritate the stomach or are taken to protect the stomach should be taken after eating.
Herbs for insomnia and other sleeping disorders should be taken at bedtime.

Can I just pick up something in Chinatown or at the health food store?

Chinese “patent medicines”, found in Chinatown or Asian grocery stores, are readily available over-the-counter
and very inexpensive. A number of problems have been associated with them such as incorrect labeling,
undisclosed addition of pharmaceuticals, illegal import and contamination with heavy metals. Recently the FDA has
tightened controls. The professional community monitors their manufacturing and trade. Many practitioners,
including me, use them selectively.

Chinese herbs found in health food stores frequently come as single herbs or as tinctures, both of which are “non-
traditional”. They can be very helpful, however, they may be contraindicated for your condition and have potential
side effects with long-term use. In case of a complex condition check with a trained practitioner.

?.Although Chinese patent ?herbs are relatively safe and have less side effects, I do not recommend you buy
Chinese ?patent herbs from herb store or other channels without obtaining advice from a certified ?herbalist.

Why do many Chinese herbs taste so bitter?

The active ingredients of Chinese herbs are frequently roots and barks compared to the leaves and flowers that
are dominant in Western herbal teas. They need to be cooked for a long time to extract the active ingredients.
However, because the strongest medicinal ingredients are found in roots and barks, Chinese herbs tend to be
much more potent.

How does the practitioner pick the right herbs for me?

Chinese medicine diagnosis is made based on “discrimination of patterns of disharmony”. The practitioner will take
a thorough health history, ask questions regarding all body functions, feel the wrist pulse, look at the tongue and
palpate certain body areas. The various findings are combined into a composite diagnosis regarding which body
systems are in disharmony, based on Chinese medical theory. All medicinal substances as well as foods are
classified and described according to several categories, e.g. their flavor, their energetic temperature and their
therapeutic properties

What is the training for Chinese herbal medicine in the USA?

Chinese herbal medicine in the United States was long practiced in Asian immigrant communities, while
acupuncture colleges have added herbal programs only for the past decade or so. A majority of colleges now offer
herbal training with a minimum of 450 hours, which is prerequisite for taking the national certification exam in
herbology given by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). While
the NCCAOM acupuncture exam is standard requirement for licensing in most states, the herbal exam is only
mandatory in a few. It is not required in Washington State; therefore many practitioners may not have opted to take
this exam, although they have the required training. Those who have passed the exam have earned the title Dipl.
C.H. (NCCAOM), diplomate of Chinese Herbology of the NCCAOM, or Dipl. O.M. diplomate of Oriental Medicine of
the NCCAOM. The latter one includes acupuncture & Chinese herbs.

A number of acupuncture colleges offer an herbal track only as elective. Some older practitioners who studied
acupuncture before herbal programs were introduced have taken short postgraduate programs of 150 or less
hours. So make sure to inquire regarding herbal training when seeking out a practitioner.

“Prescribing” of Chinese herbs is not limited to licensed acupuncturists; other health professionals may
recommend Chinese herbal supplements, and health food stores offer them over-the-counter for self-prescribing.
Although this may be helpful for day-to-day problems, for more complicated or chronic conditions I strongly advise
that you consult with a trained and qualified practitioner.

Are Chinese herbs being researched?

Since the Chinese revolution and the founding of the People’s Republic of China the body of medicinal substances
has been subject to chemical analysis and ongoing research on medical efficacy. New therapeutic effects have
been discovered based on this research and many traditional herbs are now being used for contemporary
diseases like high blood pressure, diabetes, cancer, AIDS and many more.

Are Chinese herbs toxic and do they have side effects?

If a qualified practitioner prescribes Chinese herbs and the formula matches the pattern, they are virtually without
side effects. Most Chinese medicines have very low toxicity. Toxic parts of plants are removed or processed to
eliminate toxicity. Herbs with potential side effects are combined appropriately and given in small doses only
The most common side effect may be some bloating because of the cloying nature of tonic herbs. This can easily
be corrected by adding digestive herbs into the prescription.

Can I take Chinese herbs with my vitamins or homeopathic remedies?

Herbs may be combined with other supplements, although many herbs have some nutritional value and you may
find that you may not need as many vitamins. Some American supplements combine vitamins & minerals with
Chinese herbs for particular needs.

From a Chinese medical viewpoint, herbs can safely be taken along with homeopathic remedies, although a
classical homeopath will most likely state the opposite. The therapeutic strategy used is very different, so it may be
better to choose one approach and stick with it. Chinese herbs are more natural ? and in my opinion much more
nourishing ? than homeopathic remedies which work on a subtle energetic level.

Can children take Chinese herbs?

Yes, in reduced dosage.

What do Chinese herbs treat and when are they indicated?

Chinese herbs treat the full range of human illnesses. An acupuncturist will use herbs to enhance the acupuncture
treatments on an individual basis.

Have Chinese herbs been processed before use?

Yes. Chinese Herbs have been processed before use.

Why? First of all, the processing can reduce any possible side effects of herbs by detoxifying the herbs. The
second reason for processing herbs is for filtering out impurities such as dirt and sand. Another reason is the
processing can soften the strong taste or smell of herbs. Finally, it is very important to emphasize that processing
herbs can enhance their functions.

Can you tell me the difference between Chinese patent and prescribed herbs?

Chinese Patent herbs are premixed herb combinations according to the traditional formulas developed by experts
in traditional Chinese medicine through over 3000 years. They are similar to over-the-counter-drugs and usually in
the form of pill, capsule and liquid. The advantages of Chinese patent herbs are convenience, ease to take, less
expensive. However, the patient’s symptoms must fit the patent herb’s narrow indications.

According to an individual patient?s symptoms, a herbalist gives a diagnosis and prescribes herbal formula called
personalized medicine. Generally speaking, prescribed herbs are more effective than patent herbs because your
herbalist tailors the prescribed herbs exclusively to your symptoms and conditions if he or she is very good at
traditional Chinese medicine.

Do granular herbs do the same good as the raw herbs in prescribed herbs?

Yes! The granular herbs are made from the raw herbs. First of all, best herbal sources from China are selected.
Then these raw herbs are purified. After that they are processed through steaming, cooking, and finally
condensed into fine granular particles. Therefore, they are easily dissolved and absorbed and enhance the
healing process.

Could you give me some precautions while I take herbs?

You should take a certain amount of caution when you take Chinese herbs. ?For instance, some herbs are too
strong for pregnant women and may cause miscarriages. ?Certain foods can have adverse effects on the herbal
therapy. Generally speaking, when taking Chinese herbs, one should avoid food that is raw (fruit is okay, but
vegetable should be cooked), greasy, strong tasting or smelling, difficult to digest, or irritating to the digestive
system (like spicy foods). It is always a good idea to get advice from an herbalist before you take Chinese herbs.

Infertility Treatment Philosophy

acuherb — Wed, 03 Aug 2011 21:07:40 +0000

Cultivate the soil before planting the seed.

While infertility may appear to be the core problem, it is actually the manifestation of a deeper underlying imbalance. Through our approach of creating a healthy and fertile body, we correct the imbalance and leave it to the body to do what it was created to do: live in vitality and be fertile. Our overall goal is to prepare the body for conception and pregnancy

Architects will tell you that the foundation is the most important aspect of a building or a home. Much like everything in life, the key to successful conception is also a strong foundation. While it is important to live a healthy lifestyle once you have conceived, it is even more important to do so during the 3 months leading up to conception, since this period will determine the health of the sperm and egg that will eventually become your child.

There exists a Chinese parable about â€œcultivating the soil before you plant the seed.â€ This parable with respect to infertility is one of the cornerstones of our approach. It can be better appreciated by using the following example.

You have a very health plant growing in a healthy pot of nutrient rich soil. You also have an unhealthy-sickly looking plant that is shriveling up in poor quality overly dried soil. You switch the two plants from their respective pots and you place the shriveled plant in the healthy, moist soil and you maintain the soil by watering and adding nutrients to it. You place the healthy plant in the dried up soil and you neglect it so the soil remains dry and lacking nutrients.
What do you think would happen to the two plants?

There is a good chance that the healthy plant will begin to shrivel and die in the poor soil and the sick plant will recover in the nutrient rich soil. We learn from this story that the health of the plant is dependent on the quality of the soil. At our clinic we concern ourselves with cultivating your soil. We do this by creating a healthy and optimum body environment in both the man and woman, which optimizes the quality of the egg and sperm at conception, as well as providing a blood rich uterine lining favorable for implantation and for nourishing a growing fetus for the full pregnancy.Â

Infertility Treatment Overview

Optimizing your reproductive health. Cultivating the soil before planting the seed. These are the goals of the infertility treatments. We treat holistically which means we take into account your physical, emotional and spiritual aspect. We do not only focus on regulating the menstrual cycle to alleviate any pain or discomfort before and during oneâ€s cycle, we also want to improve all systems of your body and mind. If you are sleeping well, full of vitality, proper digestion and elimination and healthy sense of self then all systems will work more efficiently including your reproductive system. This can be accomplished by treating some of the subtle imbalances in the body mind and spirit via acupuncture, herbs, supplements, diet, and lifestyle.

First, your western medical diagnosis is reframed into Chinese medicine disease categories.
Second, your unique Chinese medicine patterns are diagnosed through investigation of presenting signs and symptoms.
Thirdly, a principle of treatment is created to suit your individual needs.
Finally, herbs, acupuncture, diet, supplements, and exercise are employed to regulate your menstrual cycle (i.e. elimination of PMS, reducing menstrual discomfort, adjustment of cycle length), and treat the Chinese medicine patterns you exhibit to restore balance and health.

It is optimal to treat for at least 3 months to properly regulate the menstrual cycle, balance Yin & Yang (hormonal activity), and to optimize the egg quality by ovulation. Womenâ€s follicles are recruited over 3-5 month time period before being chosen for ovulation. This is why it is recommended to allow adequate time during the preconception phase to â€œnurture natureâ€ and take at least 3 months for any treatments and healthier life style habits to take affect. Four to six months after beginning initial treatment is when a woman can expect to have an improvement in egg quality.

For natural cycles (and non-medicated IUI): specific treatment protocols are used based on where you are in your cycle as well as any imbalances during parts of your cycle (i.e. PMS). Treatment will always be aimed at regulating the menstrual cycle and the Chinese medicine patterns that are being displayed. Depending on your individual needs, you may be seen once per week during preconception, or only at certain times of your cycle (i.e. if you do ovulate on a timely basis then you may be asked to come for treatment a few days close together just before ovulation would normally occur).

Basic Chinese Medicine Patterns of Female Infertility

Kidney Yang Vacuity
Delayed menses, scanty or heavy menses, amenorrhea , pale dull blood
(3 of 4): low back ache, feeling of cold, nocturia, reduced libido, sore weak knees, bright white complexion, tiredness, copious clear urination, ankle edema, loose stools
Tongue: pale swollen with white wet coatÂ Pulse: deep weak slow
Principle of Treatment: supplement Kidneys, warm the Yang
Herbal Medicine: You Gui Wan, Jin Gui Shen Qi Wan

Kidney Yin Vacuity
Early menses, scanty menses, watery red coloured blood
night sweat, thin body, tinnitus, poor memory, dry mouth and throat at night, low back ache, sore weak knees, scanty dark urine, constipation, tiredness, anxiety, hot flushes, 5 centre heat, malar flush, shallow sleep, excess sexual desire, dry eyes, afternoon low grade fever
Tongue: normal to red and dry with no coatÂ Pulse: rapid thin, floating empty
Principle of Treatment: enrich Yin and Essence, nourish Blood
Herbal Medicine: Zou Gui Wan, Liu Wei Di Huang Wan, Er Zhi Wan

Blood Vacuity
Delayed menses, scanty periods, amenorrhea, pale blood
poor night vision, dull complexion, dizziness, numbness tingling in limbs, poor memory, blurred vision, trouble getting to sleep, dry skin, pale lips, white nail beds, floaters, palpitations, constipation
Tongue: pale thinÂ Pulse: choppy thin weak
Principle of Treatment: nourish Blood, boost Qi
Herbal Medicine: Ba Zhen Tang, Dang Gui Shao Yao San

Liver Depression Qi Stagnation (Spleen Vacuity)
Irregular menses, scanty menses that may start and stop, dysmenorrhea, small clots
PMS, breast distension, irritability, hypochondrial distension, anger, unfulfilled desires, moodiness, depression, melancholy, lump in throat, alternation of loose stool and constipation, sighing, fatigue, ART anxiety,
Spleen vacuity; fatigue, dizzy when stand quickly, bruise easily, chronic loose stool, can give rise to Damp Heat, reduced appetite, nausea, belching
Tongue: may see red sides if heat, purple, swollen (Spleen)Â Pulse: wiry, rapid if heat, weak on the right
Principle of Treatment: course Liver, resolve depression, supplement Spleen
Herbal Medicine: Xiao Yao San, Dan Zhi Xiao Yao San

Blood Stasis
Dysmenorrhea, delayed menses, irregular menses, amenorrhea, dark blood, clots
fixed stabbing pain (worse at night that dislikes pressure), fixed masses, dark complexion, purple lips and nails
Tongue: purpleÂ Pulse: choppy or wiry
Principle of Treatment: Quicken Blood, transform Stasis
Herbal Medicine: Shao Fu Zhu Yu Tang, Tao Hong Si Wu Tang

Uterine Cold
Feel colder during menses, delayed menses, scanty menses, small clots, dysmenorrhea
general cold feeling especially in lower abdomen, pale face, usually gives rise to Blood Stasis, (externally contracted or Yang vacuity)
Tongue: pale with thick white coatÂ Pulse: weak tight
Principle of Treatment: warm interior, invigorate Yang, expel Cold
Herbal Medicine: Ai Fu Nuan Gong Wan, Wen Jing Tang

Phlegm Dampness
Delayed menses, amenorrhea
Overweight, chest oppression, cough with easy expectoration, breathlessness, rattling sound in throat, feeling of heaviness, nausea, dizziness, oily skin, white vaginal discharge
Tongue: swollen with white slippery coatÂ Pulse: slippery
Principle of Treatment: eliminate Damp, transform Phlegm
Herbal Medicine: Ling Gui Zhu Gan Tang, Er Chen Tang

Damp Heat
Menstrual bleeding which could be scanty or heavy, bleed mid-cycle, sticky blood
Bitter taste in morning (LRGB), heaviness, yellow leucorrhea, genital itching, genital sores, mid cycle bleeding/pain, redness swelling, burning difficult dark urination, yellow complexion and eyes
Tongue: red with slippery yellow coatÂ Pulse: slippery rapid
Principle of Treatment: clear Heat, eliminate Damp
Herbal Medicine: Si Miao San, Long Dan Xie Gan TangÂ

Acupuncture and Reproductive HealthÂ

Dr. Kenneth Wang reviewed existing studies and found that acupuncture helpsâ€¦

1.Â Reduce stress hormones that interfere with ovulation

2.Â Normalize hormones that regulate ovulation so an egg is released

3.Â Increase blood flow to the uterus, improving the chances of a fertilized egg implanting

4.Â Improve ovulation cycles in women with polycystic ovary syndrome (PCOS), which makes getting pregnant difficult

5.Â Improve pregnancy rates in women undergoing in vitro fertilization (IVF)