• Addictions. Norwegian researchers gave 46 smokers either true or sham acupuncture. Those receiving true acupuncture smoked significantly fewer cigarettes. The effect lasted five years. Yale scientists gave 620 cocaine addicts either acupuncture or relaxation training. After 40 treatments over eight weeks, the acupuncture group was using significantly less cocaine.
  • Nausea. Acupuncture relieves nausea caused by surgery and chemotherapy. University of California, San Francisco, scientists have shown that acupuncture significantly reduces post-surgical nausea. And British researchers have shown that acupressure minimizes chemotherapy-induced nausea.
  • Premenstrual syndrome. Chinese scientists analyzed eight studies involving 807 women. In seven, acupuncture provided greater relief than either Western drugs or Chinese herbs.
  • Recurrent urinary tract infection. Norwegian researchers treated 67 recurrent UTI sufferers with true or sham acupuncture or no treatment. After six months, 64 percent of the no-treatment group had recurrences, and 42 percent of the sham acupuncture group, but only 15 percent of those receiving true acupuncture.
  • Asthma. Chinese researchers treated 104 asthma sufferers with standard medication or drugs plus acupuncture (10 sessions). After six months, the acupuncture group reported fewer asthma attacks and less need for drugs.
  • Angina. Japanese researchers have shown that acupuncture opens the coronary arteries 69 percent. As these arteries open, chest pain from angina decreases. Danish researchers found that acupuncture reduced the need for angina surgery by 70 percent and cut hospitalizations 90 percent.
  • Stroke. Compared with standard stroke rehabilitation, Chinese researchers have shown that adding acupuncture produces significantly greater recovery of function. University of Arizona researchers reviewed studies of acupuncture for stroke rehabilitation and concluded acupuncture is probably much more effective than has generally been reported.

How Do I Get Started?

Read firsthand reports of acupuncture success stories for neck and back pain, insomnia and more.

Skilled acupuncturists generally gets results in six to 12 sessions, says Dr. Wang, L.Ac. (licensed acupuncturist), O.M.D. (Oriental medical doctor), co-author with Harriet Beinfeild, L.Ac., of Between Heaven and Earth: A Guide to Chinese Medicine.

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